{"id":3099,"date":"2025-07-29T15:28:41","date_gmt":"2025-07-29T06:28:41","guid":{"rendered":"https:\/\/seikatsu-doctor.co.jp\/reform\/domacon-tottori\/"},"modified":"2026-07-15T16:44:40","modified_gmt":"2026-07-15T07:44:40","slug":"domacon-tottori","status":"publish","type":"post","link":"https:\/\/seikatsu-doctor.co.jp\/reform\/domacon-tottori\/","title":{"rendered":"\u30102026\u5e74\u6700\u65b0\u3011\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u696d\u8005\u304a\u3059\u3059\u3081\u30e9\u30f3\u30ad\u30f3\u30b0\uff5c\u5b89\u3044\u8cbb\u7528\u76f8\u5834\u3082\u7d39\u4ecb"},"content":{"rendered":"<style>\n.supervisor-compact{max-width:720px;margin:0 auto 24px;border:1px solid #ddd;border-radius:10px;overflow:hidden;box-shadow:0 2px 8px rgba(0,0,0,0.06)}\n.supervisor-compact-header{background-color:#F9F9F1;color:#333;font-size:14px;font-weight:bold;padding:8px 20px}\n.supervisor-compact-body{display:flex;align-items:center;gap:16px;padding:16px 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30px;width:min(100%,728px);\"><\/p>\n<div style=\"position:absolute;top:-15px;left:50%;transform:translateX(-50%);\nbackground:#fafcfa;padding:0 12px;font-size:15px;font-weight:bold;\ncolor:#2d5f3f;white-space:nowrap;\">\ud83d\udccd \u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068\uff083\u5206\u3067\u8aad\u4e86\uff09<\/div>\n<ul style=\"padding-left:1.4em;margin:0;\">\n<li style=\"padding:11px 0;font-size:14px;line-height:1.7;\"><strong>\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u8cbb\u7528\u76f8\u5834<\/strong>\uff08\u7528\u9014\u30fb\u33a1\u6570\u5225\u306e\u76ee\u5b89\u3068\u7a4d\u96ea\u671f\u306e\u65bd\u5de5\u5236\u9650\uff09<\/li>\n<li style=\"padding:11px 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class=\"c-balloon__body -speaking -border-none\">\n<div class=\"c-balloon__text\">\n<p>\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u305f\u4eba\u306e\u591a\u304f\u304c\u3001\u3042\u3068\u304b\u3089<strong style=\"color:#c00;\">\u300c\u540c\u3058\u4ed5\u69d8\u306720\u301c40\u4e07\u5186\u5b89\u3044\u696d\u8005\u304c\u3042\u3063\u305f\u300d<\/strong>\u3068\u6c17\u3065\u304d\u307e\u3059\u3002<br \/><span class=\"swl-marker mark_yellow\"><strong>\u65bd\u5de5\u5f8c\u306b\u696d\u8005\u3092\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong><\/span><br \/>\u6700\u521d\u306e\u9078\u629e\u3067\u5f8c\u6094\u3057\u306a\u3044\u305f\u3081\u306b\u3001\u4eca\u3059\u3050\u696d\u8005\u3092\u7121\u6599\u3067\u6bd4\u8f03\u3059\u308b<a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\">\u2192\u30b3\u30c1\u30e9\u304b\u3089<\/a><\/p>\n<p><span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u8cbb\u7528\u30fb<br \/>\u4fa1\u683c\u30fb\u5024\u6bb5\u306e\u76f8\u5834\u306f\u3044\u304f\u3089\uff1f<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-01\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306e\u8cbb\u7528\u76f8\u5834\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u4f4f\u5b85\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-cost-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p>\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u3092\u4f9d\u983c\u3059\u308b\u5834\u5408\u3001<span class=\"swl-marker mark_yellow\"><strong>\u99d0\u8eca\u58341\u53f0\u5206\uff08\u7d0415\u33a1\uff09\u306a\u308920\u301c40\u4e07\u5186\u30012\u53f0\u5206\uff08\u7d0430\u33a1\uff09\u306a\u308935\u301c60\u4e07\u5186\u304c\u76ee\u5b89\u3067\u3059\u3002<\/strong><\/span>\u65bd\u5de5\u9762\u7a4d\u30fb\u4ed5\u4e0a\u3052\u65b9\u6cd5\u30fb\u696d\u8005\u306b\u3088\u3063\u3066\u8cbb\u7528\u306b\u5927\u304d\u306a\u5dee\u304c\u51fa\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.95em;line-height:1.9;margin:16px 0 0;\">\u3067\u3082\u5b9f\u969b\u306b\u306f\u3001<strong>\u8cbb\u7528\u306e\u76f8\u5834\u3092\u77e5\u3089\u305a\u306b\u6700\u521d\u306e1\u793e\u3067\u5373\u6c7a\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/strong><\/p>\n<style>.manga-pc-only{display:none}.manga-sp-only{display:block}@media(min-width:768px){.manga-pc-only{display:block}.manga-sp-only{display:none}}<\/style>\n<div class=\"manga-pc-only\" style=\"margin:40px auto 32px;text-align:center;max-width:720px;\"><img alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-pc.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);\"\/><\/div>\n<div class=\"manga-sp-only\" style=\"margin:40px auto 32px;text-align:center;max-width:400px;\"><img alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\uff081\uff09\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-sp1.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);margin-bottom:8px;\"\/><img alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\uff082\uff09\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-sp2.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);\"\/><\/div>\n<p style=\"font-size:0.95em;line-height:1.9;margin:16px 0 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style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u9ce5\u53d6\u306e\u696d\u8005\u3092\u7121\u6599\u3067\u6bd4\u8f03\u3059\u308b \u2192<\/a><\/p>\n<\/div>\n<p style=\"font-size:0.9em;line-height:1.8;margin:12px 0 14px;\">\u8cbb\u7528\u306e\u76f8\u5834\u304c\u308f\u304b\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u6b21\u306f\u3069\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u4f7f\u3046\u304b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<span class=\"swl-marker mark_yellow\"><strong>\u9ce5\u53d6\u30673\u793e\u3092\u6bd4\u3079\u308b\u3060\u3051\u3067\u3001\u5e73\u574720\u301c40\u4e07\u5186\u306e\u5dee\u304c\u51fa\u307e\u3059\u3002<\/strong><\/span><\/p>\n<div style=\"max-width:680px;margin:0 auto;\">\n<figure class=\"wp-block-table\">\n<table style=\"width:100%;table-layout:fixed;border-collapse:collapse;\">\n<thead>\n<tr>\n<th style=\"background:#1a5c3a;color:#fff;font-size:0.80em;font-weight:700;padding:8px 4px 10px;text-align:center;border:1px solid #0f3329;vertical-align:top;width:18%;color:#1e293b;\">\u696d\u8005\u540d<\/th>\n<th style=\"background:#1a5c3a;color:#fff;font-size:0.80em;font-weight:700;padding:8px 4px 10px;text-align:center;border:1px solid #0f3329;vertical-align:top;\">\u2460\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5<br \/>\u5916\u69cb<img decoding=\"async\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2025\/05\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-05-26-0.31.11.png\" style=\"width:100%;height:54px;object-fit:cover;display:block;border-radius:3px;margin-top:6px;\"\/><\/th>\n<th style=\"background:#1a5c3a;color:#fff;font-size:0.80em;font-weight:700;padding:8px 4px 10px;text-align:center;border:1px solid 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style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">1<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5be9\u67fb\u901a\u904e\u306e\u53b3\u9078\u696d\u8005600\u793e\u4ee5\u4e0a\u304c\u767b\u9332<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">2<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u5c02\u9580\u696d\u8005\u306b\u7d5e\u308a\u8fbc\u307f\u53ef<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">3<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u56f3\u9762\u30fb\u30d7\u30e9\u30f3\u4ed8\u304d\u306e\u7121\u6599\u898b\u7a4d\u3082\u308a\u3092\u8907\u6570\u793e\u304b\u3089\u4e00\u62ec\u53d6\u5f97<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">4<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u65ad\u308a\u9023\u7d61\u4e0d\u8981\u30fb\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306a\u3057<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">5<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30b9\u30de\u30db3\u5206\u3067\u7533\u3057\u8fbc\u307f\u5b8c\u4e86<\/span><\/div>\n<\/div>\n<p style=\"font-size:0.9em;line-height:1.8;margin:10px 0;\">\u4f55\u3068\u3044\u3063\u3066\u3082<strong>\u7121\u6599\u3067\u8907\u6570\u696d\u8005\u3092\u6bd4\u8f03\u3067\u304d\u308b<\/strong>\u306e\u304c\u6700\u5927\u306e\u9b45\u529b\u3002\u9ce5\u53d6\u306e\u7a4d\u96ea\u30fb\u7802\u8cea\u5730\u76e4\u306b\u5bfe\u5fdc\u3057\u305f\u571f\u9593\u30b3\u30f3\u696d\u8005\u3092\u8cbb\u7528\u8fbc\u307f\u3067\u6bd4\u8f03\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"c-balloon -bln-left\" data-col=\"yellow\">\n<div class=\"c-balloon__icon -circle\"><img alt=\"\" class=\"c-balloon__iconImg\" decoding=\"async\" height=\"80px\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/01\/unnamed-e1767282042965-150x150.jpg\" width=\"80px\"\/><span class=\"c-balloon__iconName\">\u30d7\u30ed\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/span><\/div>\n<div class=\"c-balloon__body -speaking -border-none\">\n<div class=\"c-balloon__text\">\n<p>\u76f8\u898b\u7a4d\u3082\u308a\u3067\u5e73\u5747<strong>20\u301c40\u4e07\u5186<\/strong>\u7bc0\u7d04\u3067\u304d\u305f\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u9ce5\u53d6\u306f\u696d\u8005\u9593\u306e\u4fa1\u683c\u5dee\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u307e\u305a\u306f\u7121\u6599\u3067\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u6599\u91d1<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u5b8c\u5168\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u696d\u8005\u6570<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">600\u793e\u4ee5\u4e0a\uff08\u5168\u56fd\u30fb\u5be9\u67fb\u6e08\u307f\uff09<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u9ce5\u53d6\u770c\u5168\u57df<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u7121\u6599\u63d0\u6848<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u56f3\u9762\u30fb\u30d7\u30e9\u30f3\u4ed8\u304d<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5de5\u4e8b\u7a2e\u5225<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u5de5\u4e8b<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5229\u7528\u5f62\u5f0f<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">Web\u5b8c\u7d50\uff083\u5206\uff09<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r1-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u8907\u6570\u793e\u3092\u6bd4\u8f03\u3057\u3066\u4e00\u756a\u5b89\u3044\u696d\u8005\u3092\u63a2\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u571f\u9593\u30b3\u30f3\u306e\u9069\u6b63\u4fa1\u683c\u304c\u5206\u304b\u3089\u306a\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u81ea\u5206\u3067\u696d\u8005\u3092\u63a2\u3059\u6642\u9593\u304c\u306a\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u306e\u7a4d\u96ea\u30fb\u7802\u8cea\u5730\u76e4\u306b\u5bfe\u5fdc\u3057\u305f\u696d\u8005\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9<\/span><\/div>\n<\/div>\n<div id=\"r1-c3\" style=\"display:none;padding:16px 20px;\">\n<p style=\"font-size:0.88em;font-weight:700;margin:0 0 16px;\">\u53e3\u30b3\u30df\uff08SNS\u3084\u30cd\u30c3\u30c8\u3088\u308a\u5f15\u7528\uff09<\/p>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fce7f3\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#9d174d\" rx=\"12\" ry=\"10\"><\/ellipse><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"20\"><\/rect><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"20\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c3\u793e\u306b\u898b\u7a4d\u3082\u308a\u3092\u53d6\u3063\u305f\u3089\u4e00\u756a\u5b89\u3044\u696d\u8005\u304c\u898b\u3064\u304b\u308a\u300120\u4e07\u5186\u4ee5\u4e0a\u524a\u6e1b\u3067\u304d\u307e\u3057\u305f\u3002\u696d\u8005\u306e\u8aac\u660e\u3082\u4e01\u5be7\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u571f\u9593\u30b3\u30f3\u306e\u76f8\u5834\u304c\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u8907\u6570\u306e\u898b\u7a4d\u3082\u308a\u3092\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3067\u9069\u6b63\u4fa1\u683c\u3092\u628a\u63e1\u3067\u304d\u307e\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#fff0f0;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u00bd\u2606\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u63d0\u6848\u304c\u5c4a\u304f\u307e\u3067\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u5185\u5bb9\u81ea\u4f53\u306f\u4e01\u5be7\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u6bd4\u8f03\u3059\u308b\u3060\u3051\u306720\u301c40\u4e07\u5186\u5b89\u304f\u306a\u308b \uff0f<\/p>\n<p><a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u7121\u6599\u3067\u4e00\u62ec\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3059\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u5229\u7528\u306f\u5b8c\u5168\u7121\u6599\u30fb\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306f\u3042\u308a\u307e\u305b\u3093<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">2\u4f4d\uff1a\u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83e\udd48 \u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9<\/p>\n<p><a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=5606193&amp;p_id=7304&amp;pc_id=20987&amp;pl_id=92505\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/gardenplus-site.jpg\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.5 \/ 5.0<\/span><\/div>\n<p 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x=\"147.4\" y=\"406.8\">\u53e3\u30b3\u30df\u8a55\u4fa1<\/text><text fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"74.8\" y=\"183.2\"><tspan dy=\"0\" x=\"74.8\">\u63d0\u6848\u306e<\/tspan><tspan dy=\"22\" x=\"74.8\">\u4e01\u5be7\u3055<\/tspan><\/text><\/svg><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background:#fff;border:1px solid #d0d0d0;border-radius:12px;overflow:hidden;\">\n<div style=\"display:flex;border-bottom:1px solid #ccc;margin-bottom:0;\"><button id=\"r2-b1\" onclick=\"swlTab('r2','1')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:#333;color:#fff;font-weight:700;border-bottom:2px solid #333;\">\u57fa\u672c\u60c5\u5831<\/button><button id=\"r2-b2\" onclick=\"swlTab('r2','2')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u304a\u3059\u3059\u3081\u306a\u4eba<\/button><button id=\"r2-b3\" 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style=\"font-size:0.86em;line-height:1.6;\">\u5168\u56fd1,500\u5e97\u4ee5\u4e0a\u306e\u52a0\u76df\u5e97\u304b\u3089\u9078\u5b9a<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">2<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5efa\u7bc9\u58eb\u306b\u3088\u308b\u696d\u8005\u5be9\u67fb\u3067\u65bd\u5de5\u54c1\u8cea\u3092\u62c5\u4fdd<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">3<\/span><span style=\"font-size:0.86em;line-height:1.6;\">3D\u30d1\u30fc\u30b9\u3067\u306e\u30d3\u30b8\u30e5\u30a2\u30eb\u30d7\u30e9\u30f3AP\u63d0\u6848<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">4<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30e1\u30fc\u30ab\u30fc\u76f4\u8ca9\u4fa1\u683c\u3067\u306e\u4ed5\u5165\u308c\u3067\u30b3\u30b9\u30c8\u524a\u6e1b<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">5<\/span><span 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style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c3D\u30d1\u30fc\u30b9\u3067\u5b8c\u6210\u30a4\u30e1\u30fc\u30b8\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u767a\u6ce8\u3067\u304d\u305f\u306e\u3067\u5b89\u5fc3\u3067\u3057\u305f\u3002\u696d\u8005\u306e\u8aac\u660e\u3082\u4e01\u5be7\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u5efa\u7bc9\u58eb\u306b\u76f8\u8ac7\u3057\u306a\u304c\u3089\u65bd\u5de5\u65b9\u6cd5\u3092\u9078\u3079\u305f\u306e\u3067\u3001\u3072\u3073\u5272\u308c\u5bfe\u7b56\u307e\u3067\u5bfe\u5fdc\u3057\u3066\u3082\u3089\u3048\u307e\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#fff0f0;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u00bd\u2606\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u62c5\u5f53\u8005\u306b\u3088\u3063\u3066\u63d0\u6848\u306e\u30af\u30aa\u30ea\u30c6\u30a3\u306b\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u5168\u56fd1,500\u5e97\u304b\u3089\u9ce5\u53d6\u5bfe\u5fdc\u696d\u8005\u3092\u898b\u3064\u3051\u308b \uff0f<\/p>\n<p><a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=5606193&amp;p_id=7304&amp;pc_id=20987&amp;pl_id=92505\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9\u3067\u7121\u6599\u76f8\u8ac7\u3059\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u5229\u7528\u306f\u5b8c\u5168\u7121\u6599\u30fb\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306f\u3042\u308a\u307e\u305b\u3093<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">3\u4f4d\uff1a\u30b3\u30a2\u30e9\u30a4\u30d5\u30ac\u30fc\u30c7\u30f3<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83e\udd49 \u30b3\u30a2\u30e9\u30a4\u30d5\u30ac\u30fc\u30c7\u30f3<\/p>\n<p><a href=\"https:\/\/coa-lifegarden.jp\/\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30b3\u30a2\u30e9\u30a4\u30d5\u30ac\u30fc\u30c7\u30f3\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-rank3-coa.jpg\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u00bd<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.4 \/ 5.0<\/span><\/div>\n<p style=\"font-size:0.88em;line-height:1.8;margin:0;\">VR\u30a4\u30e1\u30fc\u30b8\u3092\u6d3b\u7528\u3057\u305f\u63d0\u6848\u3067\u5b8c\u6210\u50cf\u3092\u4e8b\u524d\u78ba\u8a8d\u3067\u304d\u308b\u9ce5\u53d6\u5e02\u62e0\u70b9\u306e\u5916\u69cb\u5c02\u9580\u5e97\u3002<strong>\u63d0\u6848\u306e\u4e01\u5be7\u3055\u3068\u65bd\u5de5\u5f8c\u306e\u5b9a\u671f\u70b9\u691c\uff083\u30f6\u6708\u30fb1\u5e74\uff09<\/strong>\u304c\u53e3\u30b3\u30df\u3067\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u3082\u300c\u4ed6\u793e\u3088\u308a\u5b89\u304f\u3066\u304a\u3057\u3083\u308c\u300d\u3068\u3044\u3046\u58f0\u304c\u591a\u6570\u3002<\/p>\n<\/div>\n<div style=\"flex:0 1 460px;max-width:100%;text-align:center;\">\n<p style=\"font-size:0.78em;color:#666;margin:0 0 4px;\">\u9ce5\u53d6\u5e02\u306e\u5916\u69cb\u30fb\u571f\u9593\u30b3\u30f3\u5c02\u9580\u5e97<\/p>\n<p><svg style=\"display:inline-block;max-width:360px;width:100%;\" viewbox=\"0 0 540 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y2=\"361.5\"><\/line><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"128.0\" y1=\"245\" y2=\"200.5\"><\/line><polygon fill=\"rgba(74,159,212,0.25)\" points=\"265.0,129.8 388.3,204.9 337.8,345.2 192.2,345.2 141.7,204.9\" stroke=\"#4a9fd4\" stroke-width=\"2\"><\/polygon><circle cx=\"265.0\" cy=\"129.8\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"388.3\" cy=\"204.9\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"337.8\" cy=\"345.2\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"192.2\" cy=\"345.2\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"141.7\" cy=\"204.9\" fill=\"#4a9fd4\" r=\"5\"><\/circle><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"265.0\" y=\"45.0\">\u6599\u91d1\u306e\u5b89\u3055<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"455.2\" y=\"183.2\">\u696d\u8005\u306e\u8cea<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"382.6\" y=\"406.8\">\u5bfe\u5fdc\u306e\u901f\u3055<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"147.4\" y=\"406.8\">\u53e3\u30b3\u30df\u8a55\u4fa1<\/text><text fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"74.8\" y=\"183.2\"><tspan dy=\"0\" x=\"74.8\">\u63d0\u6848\u306e<\/tspan><tspan dy=\"22\" x=\"74.8\">\u4e01\u5be7\u3055<\/tspan><\/text><\/svg><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background:#fff;border:1px solid #d0d0d0;border-radius:12px;overflow:hidden;\">\n<div style=\"display:flex;border-bottom:1px solid #ccc;margin-bottom:0;\"><button id=\"r3-b1\" onclick=\"swlTab('r3','1')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:#333;color:#fff;font-weight:700;border-bottom:2px solid #333;\">\u57fa\u672c\u60c5\u5831<\/button><button id=\"r3-b2\" onclick=\"swlTab('r3','2')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u304a\u3059\u3059\u3081\u306a\u4eba<\/button><button id=\"r3-b3\" onclick=\"swlTab('r3','3')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u53e3\u30b3\u30df<\/button><\/div>\n<div id=\"r3-c1\" style=\"display:block;padding:16px 20px;\">\n<p style=\"font-size:0.9em;line-height:1.8;margin:0 0 10px;\">VR\u30a4\u30e1\u30fc\u30b8\u3067\u5b8c\u6210\u5f62\u3092\u4e8b\u524d\u78ba\u8a8d\u3067\u304d\u308b\u306a\u3069\u3001\u53b3\u9078\u696d\u8005\u306b\u4e00\u62ec\u3067\u4f9d\u983c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"border:1px solid #cbd5e1;border-radius:8px;padding:12px 16px;margin:10px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">1<\/span><span style=\"font-size:0.86em;line-height:1.6;\">VR\u30a4\u30e1\u30fc\u30b8\u3067\u5b8c\u6210\u5f62\u3092\u4e8b\u524d\u78ba\u8a8d\u3067\u304d\u308b<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">2<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u5e02\u5185\u30fb\u5cf6\u6839\u770c\u6771\u90e8\u307e\u3067\u5bfe\u5fdc<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">3<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u65bd\u5de5\u5f8c3\u30f6\u6708\u30fb1\u5e74\u306e\u5b9a\u671f\u70b9\u691c\u4ed8\u304d<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">4<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30ad\u30c3\u30ba\u30b9\u30da\u30fc\u30b9\u5b8c\u5099\u30fb\u4fdd\u80b2\u58eb\u30b9\u30bf\u30c3\u30d5\u5728\u7c4d<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">5<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u571f\u9593\u30b3\u30f3\u30fb\u7384\u95a2\u30a2\u30d7\u30ed\u30fc\u30c1\u30fb\u30d5\u30a7\u30f3\u30b9\u4e00\u5f0f\u5bfe\u5fdc<\/span><\/div>\n<\/div>\n<p style=\"font-size:0.9em;line-height:1.8;margin:10px 0;\">\u30c7\u30b6\u30a4\u30f3\u3068\u6a5f\u80fd\u6027\u3092\u4e21\u7acb\u3055\u305b\u305f\u63d0\u6848\u304c\u5f37\u307f\u3002<strong>\u300c\u4ed6\u793e\u3067\u65ad\u3089\u308c\u305f\u8907\u96d1\u306a\u5f62\u72b6\u306e\u571f\u9593\u30b3\u30f3\u3082\u5bfe\u5fdc\u53ef\u80fd\u300d<\/strong>\u3068\u3044\u3046\u65bd\u5de5\u5b9f\u7e3e\u591a\u6570\u3002<\/p>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid 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10px;font-size:0.83em;width:38%;\">\u65bd\u5de5\u7a2e\u5225<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u30fb\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u30d5\u30a7\u30f3\u30b9<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u4fdd\u8a3c<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u65bd\u5de5\u5f8c3\u30f6\u6708\u30fb1\u5e74\u70b9\u691c\u3042\u308a<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u96fb\u8a71<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">0120-150-517<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r3-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">VR\u3067\u5b8c\u6210\u30a4\u30e1\u30fc\u30b8\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30c7\u30b6\u30a4\u30f3\u6027\u3068\u6a5f\u80fd\u6027\u3092\u4e21\u7acb\u3055\u305b\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u5e02\u5185\u3067\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u3092\u4e00\u62ec\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<\/div>\n<div id=\"r3-c3\" style=\"display:none;padding:16px 20px;\">\n<p style=\"font-size:0.88em;font-weight:700;margin:0 0 16px;\">\u53e3\u30b3\u30df\uff08SNS\u3084\u30cd\u30c3\u30c8\u3088\u308a\u5f15\u7528\uff09<\/p>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fce7f3\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#9d174d\" rx=\"12\" ry=\"10\"><\/ellipse><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"20\"><\/rect><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"20\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2605<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u4ed6\u793e\u3067\u3082\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308a\u307e\u3057\u305f\u304c\u3001\u3053\u3061\u3089\u306e\u65b9\u304c\u304a\u3057\u3083\u308c\u3067\u3001\u304b\u3064\u4e88\u7b97\u3082\u6291\u3048\u3089\u308c\u305f\u306e\u3067\u3053\u3061\u3089\u306b\u6c7a\u3081\u307e\u3057\u305f\u3002\u4ed5\u4e0a\u304c\u308a\u3082\u5927\u6e80\u8db3\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2605<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u6700\u521d\u304b\u3089\u6700\u5f8c\u307e\u3067\u3068\u3066\u3082\u4e01\u5be7\u306a\u5bfe\u5fdc\u3067\u3001\u5b89\u5fc3\u3057\u3066\u5168\u3066\u3092\u304a\u4efb\u305b\u3059\u308b\u4e8b\u304c\u51fa\u6765\u307e\u3057\u305f\u3002\u65bd\u5de5\u5f8c\u306e\u70b9\u691c\u3082\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#fff0f0;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u5b8c\u5168\u4e88\u7d04\u5236\u306a\u306e\u3067\u76f8\u8ac7\u307e\u3067\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u5206\u3058\u3063\u304f\u308a\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3048\u307e\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u306f\u5b8c\u5168\u7121\u6599 \uff0f<\/p>\n<p><a href=\"https:\/\/coa-lifegarden.jp\/\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u30b3\u30a2\u30e9\u30a4\u30d5\u30ac\u30fc\u30c7\u30f3\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599 \uff080120-150-517\uff09<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">4\u4f4d\uff1a\u682a\u5f0f\u4f1a\u793e\u5bcc\u58eb\u30e6\u30cb\u30b3\u30f3<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p><a href=\"https:\/\/fujiunicon.com\/\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u682a\u5f0f\u4f1a\u793e\u5bcc\u58eb\u30e6\u30cb\u30b3\u30f3\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-rank4-fujiunicon.jpg\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.2 \/ 5.0<\/span><\/div>\n<p style=\"font-size:0.88em;line-height:1.8;margin:0;\">\u5275\u696d60\u5e74\u4ee5\u4e0a\u306e\u9ce5\u53d6\u5e02\u3092\u4ee3\u8868\u3059\u308b\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u5e97\u3002<strong>\u5c71\u9670\u6700\u5927\u7d1a\u306e1,000\u576a\u5c55\u793a\u5834<\/strong>\u306b\u56fd\u5185\u5916\u306e\u77f3\u6750\u30fb\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5546\u6750\u3092\u5c55\u793a\u3057\u3066\u304a\u308a\u3001\u5b9f\u7269\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u9078\u3079\u308b\u306e\u304c\u5f37\u307f\u3067\u3059\u3002\u65b0\u7bc9\u5916\u69cb\u304b\u3089\u30ea\u30d5\u30a9\u30fc\u30e0\u307e\u3067\u5e45\u5e83\u304f\u5bfe\u5fdc\u3002<\/p>\n<\/div>\n<div style=\"flex:0 1 460px;max-width:100%;text-align:center;\">\n<p style=\"font-size:0.78em;color:#666;margin:0 0 4px;\">\u9ce5\u53d6\u5e02\u306e\u8001\u8217\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u5e97<\/p>\n<p><svg style=\"display:inline-block;max-width:360px;width:100%;\" viewbox=\"0 0 540 510\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><polygon fill=\"none\" points=\"265.0,209.0 299.2,233.9 286.2,274.1 243.8,274.1 230.8,233.9\" stroke=\"#ddd\" stroke-width=\"1\"><\/polygon><polygon fill=\"none\" points=\"265.0,173.0 333.5,222.8 307.3,303.2 222.7,303.2 196.5,222.8\" stroke=\"#ddd\" stroke-width=\"1\"><\/polygon><polygon fill=\"none\" points=\"265.0,137.0 367.7,211.6 328.5,332.4 201.5,332.4 162.3,211.6\" stroke=\"#ddd\" stroke-width=\"1\"><\/polygon><polygon fill=\"none\" points=\"265.0,101.0 402.0,200.5 349.6,361.5 180.4,361.5 128.0,200.5\" stroke=\"#ddd\" stroke-width=\"1\"><\/polygon><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"265.0\" y1=\"245\" y2=\"101.0\"><\/line><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"402.0\" y1=\"245\" y2=\"200.5\"><\/line><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"349.6\" y1=\"245\" y2=\"361.5\"><\/line><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"180.4\" y1=\"245\" y2=\"361.5\"><\/line><line stroke=\"#ccc\" stroke-width=\"1.5\" x1=\"265\" x2=\"128.0\" y1=\"245\" y2=\"200.5\"><\/line><polygon fill=\"rgba(74,159,212,0.25)\" points=\"265.0,124.0 382.8,206.7 334.4,340.5 193.9,342.9 149.9,207.6\" stroke=\"#4a9fd4\" stroke-width=\"2\"><\/polygon><circle cx=\"265.0\" cy=\"124.0\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"382.8\" cy=\"206.7\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"334.4\" cy=\"340.5\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"193.9\" cy=\"342.9\" fill=\"#4a9fd4\" r=\"5\"><\/circle><circle cx=\"149.9\" cy=\"207.6\" fill=\"#4a9fd4\" r=\"5\"><\/circle><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"265.0\" y=\"45.0\">\u6599\u91d1\u306e\u5b89\u3055<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"455.2\" y=\"183.2\">\u696d\u8005\u306e\u8cea<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"382.6\" y=\"406.8\">\u5bfe\u5fdc\u306e\u901f\u3055<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"147.4\" y=\"406.8\">\u53e3\u30b3\u30df\u8a55\u4fa1<\/text><text fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"74.8\" y=\"183.2\"><tspan dy=\"0\" x=\"74.8\">\u63d0\u6848\u306e<\/tspan><tspan dy=\"22\" x=\"74.8\">\u4e01\u5be7\u3055<\/tspan><\/text><\/svg><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background:#fff;border:1px solid #d0d0d0;border-radius:12px;overflow:hidden;\">\n<div style=\"display:flex;border-bottom:1px solid #ccc;margin-bottom:0;\"><button id=\"r4-b1\" onclick=\"swlTab('r4','1')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:#333;color:#fff;font-weight:700;border-bottom:2px solid #333;\">\u57fa\u672c\u60c5\u5831<\/button><button id=\"r4-b2\" onclick=\"swlTab('r4','2')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u304a\u3059\u3059\u3081\u306a\u4eba<\/button><button id=\"r4-b3\" onclick=\"swlTab('r4','3')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u53e3\u30b3\u30df<\/button><\/div>\n<div id=\"r4-c1\" style=\"display:block;padding:16px 20px;\">\n<p style=\"font-size:0.9em;line-height:1.8;margin:0 0 10px;\">\u5275\u696d60\u5e74\u4ee5\u4e0a\u306e\u4fe1\u983c\u3068\u5b9f\u7e3e\u306a\u3069\u3001\u53b3\u9078\u696d\u8005\u306b\u4e00\u62ec\u3067\u4f9d\u983c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"border:1px solid #cbd5e1;border-radius:8px;padding:12px 16px;margin:10px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">1<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5275\u696d60\u5e74\u4ee5\u4e0a\u306e\u4fe1\u983c\u3068\u5b9f\u7e3e<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">2<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5c71\u9670\u6700\u5927\u7d1a\u306e1,000\u576a\u5c55\u793a\u5834\u3067\u5b9f\u7269\u78ba\u8a8d\u53ef<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">3<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u56fd\u5185\u5916\u306e\u77f3\u6750\u30fb\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5546\u6750\u3092\u8c4a\u5bcc\u306b\u5728\u5eab<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">4<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u65b0\u7bc9\u5916\u69cb\u30fb\u30ea\u30d5\u30a9\u30fc\u30e0\u5916\u69cb\u306e\u4e21\u65b9\u306b\u5bfe\u5fdc<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">5<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u5e02\u30fb\u5009\u5409\u5e02\u306e2\u62e0\u70b9\u4f53\u5236<\/span><\/div>\n<\/div>\n<p style=\"font-size:0.9em;line-height:1.8;margin:10px 0;\"><strong>1,000\u576a\u306e\u5927\u578b\u5c55\u793a\u5834<\/strong>\u3067\u5b9f\u969b\u306e\u30b5\u30a4\u30ba\u611f\u3068\u8cea\u611f\u3092\u78ba\u8a8d\u3067\u304d\u308b\u305f\u3081\u3001\u300c\u601d\u3063\u3066\u3044\u305f\u8272\u3068\u9055\u3046\u300d\u306a\u3069\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u8d77\u304d\u306b\u304f\u3044\u3002<\/p>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u6599\u91d1<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u898b\u7a4d\u3082\u308a\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u4f4f\u6240<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u9ce5\u53d6\u5e02\u5e03\u52e2108<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u9ce5\u53d6\u5e02\u30fb\u5009\u5409\u5e02\u5168\u57df<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5c55\u793a\u5834<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">1,000\u576a\uff08\u56fd\u5185\u5916\u7d20\u6750\u3092\u5c55\u793a\uff09<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u65bd\u5de5\u7a2e\u5225<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u30fb\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5168\u822c<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r4-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5b9f\u7269\u30b5\u30f3\u30d7\u30eb\u3092\u898b\u3066\u304b\u3089\u4ed5\u69d8\u3092\u6c7a\u3081\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">60\u5e74\u4ee5\u4e0a\u306e\u5b9f\u7e3e\u304c\u3042\u308b\u696d\u8005\u306b\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5009\u5409\u5e02\u30fb\u9ce5\u53d6\u5e02\u3067\u571f\u9593\u30b3\u30f3\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9<\/span><\/div>\n<\/div>\n<div id=\"r4-c3\" style=\"display:none;padding:16px 20px;\">\n<p style=\"font-size:0.88em;font-weight:700;margin:0 0 16px;\">\u53e3\u30b3\u30df\uff08SNS\u3084\u30cd\u30c3\u30c8\u3088\u308a\u5f15\u7528\uff09<\/p>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fce7f3\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#9d174d\" rx=\"12\" ry=\"10\"><\/ellipse><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"20\"><\/rect><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"20\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2605<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u3068\u306b\u304b\u304f\u304a\u5b89\u304f\u3066\u611f\u8b1d\u3067\u3059\u3002\u5c55\u793a\u5834\u3067\u7d20\u6750\u3092\u5b9f\u969b\u306b\u898b\u3066\u304b\u3089\u9078\u3079\u305f\u306e\u3067\u3001\u5b8c\u6210\u5f8c\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u8001\u8217\u3060\u3051\u3042\u3063\u3066\u8077\u4eba\u3055\u3093\u306e\u8155\u304c\u78ba\u304b\u3067\u3059\u3002\u571f\u9593\u30b3\u30f3\u306e\u4ed5\u4e0a\u304c\u308a\u3082\u7dba\u9e97\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#fff0f0;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2606\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u4eba\u6c17\u304c\u3042\u308b\u306e\u3067\u5de5\u4e8b\u307e\u3067\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u4ed5\u4e0a\u304c\u308a\u306b\u306f\u6e80\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u306f\u5b8c\u5168\u7121\u6599 \uff0f<\/p>\n<p><a href=\"https:\/\/fujiunicon.com\/\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u5bcc\u58eb\u30e6\u30cb\u30b3\u30f3\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">5\u4f4d\uff1a\u30db\u30fc\u30e0\u30c7\u30b3<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p><a href=\"https:\/\/www.homedeco-exterior.com\/\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30db\u30fc\u30e0\u30c7\u30b3\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-rank5-homedeco.jpg\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.1 \/ 5.0<\/span><\/div>\n<p style=\"font-size:0.88em;line-height:1.8;margin:0;\">\u662d\u548c37\u5e74\u5275\u696d\u30fb\u5c71\u9670\u5b9f\u7e3eNo.1\u3092\u63b2\u3052\u308b\u9ce5\u53d6\u770c\u30fb\u5cf6\u6839\u770c\u306e\u5927\u624b\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u4f1a\u793e\u3002<strong>\u5e74\u9593\u5de5\u4e8b\u4ef6\u65702,800\u4ef6\u8d85<\/strong>\u306e\u8c4a\u5bcc\u306a\u5b9f\u7e3e\u3092\u6301\u3061\u3001\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u30fb\u5009\u5409\u5e02\u306a\u3069\u9ce5\u53d6\u770c\u5168\u57df\u306b\u5bfe\u5fdc\u3002\u571f\u9593\u30b3\u30f3\u3092\u542b\u3080\u5916\u69cb\u5de5\u4e8b\u5168\u822c\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div style=\"flex:0 1 460px;max-width:100%;text-align:center;\">\n<p style=\"font-size:0.78em;color:#666;margin:0 0 4px;\">\u5c71\u9670\u5b9f\u7e3eNo.1\u306e\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u30c1\u30a7\u30fc\u30f3<\/p>\n<p><svg style=\"display:inline-block;max-width:360px;width:100%;\" viewbox=\"0 0 540 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text-anchor=\"middle\" x=\"382.6\" y=\"406.8\">\u5bfe\u5fdc\u306e\u901f\u3055<\/text><text dominant-baseline=\"middle\" fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"147.4\" y=\"406.8\">\u53e3\u30b3\u30df\u8a55\u4fa1<\/text><text fill=\"#555\" font-size=\"18\" text-anchor=\"middle\" x=\"74.8\" y=\"183.2\"><tspan dy=\"0\" x=\"74.8\">\u63d0\u6848\u306e<\/tspan><tspan dy=\"22\" x=\"74.8\">\u4e01\u5be7\u3055<\/tspan><\/text><\/svg><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background:#fff;border:1px solid #d0d0d0;border-radius:12px;overflow:hidden;\">\n<div style=\"display:flex;border-bottom:1px solid #ccc;margin-bottom:0;\"><button id=\"r5-b1\" onclick=\"swlTab('r5','1')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:#333;color:#fff;font-weight:700;border-bottom:2px solid #333;\">\u57fa\u672c\u60c5\u5831<\/button><button id=\"r5-b2\" onclick=\"swlTab('r5','2')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u304a\u3059\u3059\u3081\u306a\u4eba<\/button><button id=\"r5-b3\" onclick=\"swlTab('r5','3')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u53e3\u30b3\u30df<\/button><\/div>\n<div id=\"r5-c1\" style=\"display:block;padding:16px 20px;\">\n<p style=\"font-size:0.9em;line-height:1.8;margin:0 0 10px;\">\u5275\u696d\u662d\u548c37\u5e74\u30fb\u5c71\u9670\u6700\u5927\u306e\u5e74\u95932,800\u4ef6\u5b9f\u7e3e\u306a\u3069\u3001\u53b3\u9078\u696d\u8005\u306b\u4e00\u62ec\u3067\u4f9d\u983c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"border:1px solid #cbd5e1;border-radius:8px;padding:12px 16px;margin:10px 0;\">\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">1<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5275\u696d\u662d\u548c37\u5e74\u30fb\u5c71\u9670\u6700\u5927\u306e\u5e74\u95932,800\u4ef6\u5b9f\u7e3e<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">2<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u30fb\u5009\u5409\u5e02\u306a\u3069\u770c\u51856\u5e97\u8217\u5c55\u958b<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">3<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u571f\u9593\u30b3\u30f3\uff08\u5237\u6bdb\u5f15\u4ed5\u4e0a\uff09\u30fb\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u30d5\u30a7\u30f3\u30b9\u5168\u5bfe\u5fdc<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">4<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u91d1\u52290%\u30ea\u30d5\u30a9\u30fc\u30e0\u30ed\u30fc\u30f3\uff08\u6700\u592760\u56de\u6255\u3044\uff09\u3042\u308a<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:10px;margin:8px 0;\"><span style=\"background:#4a9fd4;color:#fff;font-size:0.78em;font-weight:700;min-width:22px;height:22px;border-radius:50%;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;\">5<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30d1\u30fc\u30b9\u3067\u30a4\u30e1\u30fc\u30b8\u56f3\u3092\u4f5c\u6210\u3057\u3066\u63d0\u6848<\/span><\/div>\n<\/div>\n<p style=\"font-size:0.9em;line-height:1.8;margin:10px 0;\">\u9ce5\u53d6\u770c\u51856\u5e97\u8217\u4f53\u5236\u3067<strong>\u76f8\u8ac7\u304b\u3089\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u307e\u3067\u5730\u5143\u5bc6\u7740\u5bfe\u5fdc<\/strong>\u3002\u5927\u624b\u306a\u3089\u3067\u306f\u306e\u5b89\u5b9a\u3057\u305f\u65bd\u5de5\u54c1\u8cea\u3068\u8c4a\u5bcc\u306a\u65bd\u5de5\u4e8b\u4f8b\u304c\u5f37\u307f\u3067\u3059\u3002<\/p>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u6599\u91d1<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u76f8\u8ac7\u30fb\u898b\u7a4d\u3082\u308a\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u62e0\u70b9<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u30fb\u5009\u5409\u5e02\u30fb\u5883\u6e2f\u5e02\u30fb\u5b89\u6765\u5e02\u30fb\u677e\u6c5f\u5e02<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u9ce5\u53d6\u770c\u5168\u57df\u30fb\u5cf6\u6839\u770c<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u65bd\u5de5\u7a2e\u5225<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u571f\u9593\u30b3\u30f3\u30fb\u5916\u69cb\u30fb\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u30b5\u30f3\u30eb\u30fc\u30e0<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.83em;width:38%;\">\u30ed\u30fc\u30f3<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.83em;color:#1e293b;\">\u91d1\u52290%\u30fb\u6700\u592760\u56de\u6255\u3044<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r5-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u5927\u624b\u306a\u3089\u3067\u306f\u306e\u5b89\u5b9a\u3057\u305f\u65bd\u5de5\u54c1\u8cea\u3092\u6c42\u3081\u308b\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u9ce5\u53d6\u770c\u5168\u57df\uff08\u7c73\u5b50\u30fb\u5009\u5409\u306a\u3069\uff09\u3067\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30ed\u30fc\u30f3\u6255\u3044\u3067\u8cbb\u7528\u3092\u5206\u5272\u3057\u305f\u3044\u65b9<\/span><\/div>\n<\/div>\n<div id=\"r5-c3\" style=\"display:none;padding:16px 20px;\">\n<p style=\"font-size:0.88em;font-weight:700;margin:0 0 16px;\">\u53e3\u30b3\u30df\uff08SNS\u3084\u30cd\u30c3\u30c8\u3088\u308a\u5f15\u7528\uff09<\/p>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fce7f3\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#9d174d\" rx=\"12\" ry=\"10\"><\/ellipse><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"20\"><\/rect><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"20\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2605<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u7269\u7f6e\u8a2d\u7f6e\u3092\u304a\u9858\u3044\u3057\u307e\u3057\u305f\u304c\u3001\u4e01\u5be7\u306a\u5bfe\u5fdc\u3067\u4f5c\u696d\u3082\u7dba\u9e97\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u5927\u5909\u6e80\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u6b21\u56de\u3082\u304a\u9858\u3044\u3057\u305f\u3044\u3067\u3059\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#eef6ff;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u9ce5\u53d6\u770c\u5185\u306b\u5e97\u8217\u304c\u591a\u3044\u306e\u3067\u3001\u76f8\u8ac7\u306b\u884c\u304d\u3084\u3059\u304b\u3063\u305f\u3067\u3059\u3002\u571f\u9593\u30b3\u30f3\u306e\u4ed5\u4e0a\u304c\u308a\u3082\u671f\u5f85\u901a\u308a\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<div style=\"background:#fff0f0;border-radius:10px;padding:14px;margin:10px 0;display:flex;gap:12px;align-items:flex-start;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><\/svg><\/p>\n<div style=\"flex:1;min-width:0;\">\n<div style=\"display:flex;align-items:center;gap:8px;margin-bottom:6px;\"><span style=\"color:#f59e0b;font-size:0.9em;letter-spacing:2px;\">\u2605\u2605\u2605\u2606\u2606<\/span><span style=\"font-size:0.72em;color:#888;\">Google\u30af\u30c1\u30b3\u30df<\/span><\/div>\n<p style=\"font-size:0.84em;line-height:1.7;margin:0;\">\u300c\u7e41\u5fd9\u671f\u306f\u4e88\u7d04\u304c\u6df7\u3093\u3067\u3044\u308b\u3088\u3046\u3067\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u62c5\u5f53\u8005\u306e\u5bfe\u5fdc\u306f\u4e01\u5be7\u3067\u3057\u305f\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u306f\u5b8c\u5168\u7121\u6599 \uff0f<\/p>\n<p><a href=\"https:\/\/www.homedeco-exterior.com\/\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u30db\u30fc\u30e0\u30c7\u30b3\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599<\/p>\n<\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u8cbb\u7528\u3092\u5b89\u304f\u3059\u308b\uff01<br \/>\u7a4d\u96ea\u671f\u306e\u65bd\u5de5\u5236\u9650\u3068\u8907\u6570\u696d\u8005\u6bd4\u8f03\u306e\u65b9\u6cd5<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-03\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u8c6a\u96ea\u5730\u5e2f\u3084\u51cd\u5bb3\u5bfe\u7b56\u3092\u8003\u3048\u308b\u3068\u304d\u306b\u53c2\u8003\u306b\u306a\u308b\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-cold-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<h3>\u9ce5\u53d6\uff08\u65e5\u672c\u6d77\u5074\u306e\u7a4d\u96ea\u30fb\u5927\u5c71\u306e\u8c6a\u96ea\u30fb\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u7802\u8cea\u5730\u76e4\uff09\u3067\u8cbb\u7528\u3092\u6700\u59274\u5272\u5b89\u304f\u3059\u308b\u76f8\u898b\u7a4d\u3082\u308a\u306e\u65b9\u6cd5<\/h3>\n<p>\u9ce5\u53d6\u306f\u65e5\u672c\u6d77\u5074\u306e\u7a4d\u96ea\u5730\u5e2f\u306b\u4f4d\u7f6e\u3057\u3001\u5927\u5c71\u5468\u8fba\u3067\u306f\u8c6a\u96ea\u3068\u306a\u308b\u30a8\u30ea\u30a2\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u6cbf\u5cb8\u90e8\u306f\u7802\u8cea\u5730\u76e4\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u696d\u8005\u306b\u3088\u3063\u3066\u5730\u76e4\u5bfe\u7b56\u306e\u65b9\u91dd\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u5730\u57df\u7279\u6027\u304c\u696d\u8005\u9593\u306e\u8cbb\u7528\u5dee\u3092\u5927\u304d\u304f\u3059\u308b\u8981\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u8cbb\u7528\u3092\u6700\u59274\u5272\u5b89\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u540c\u3058\u4ed5\u69d8\u30673\u793e\u4ee5\u4e0a\u306b\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3059\u308b\u3053\u3068<\/strong>\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u5b9f\u969b\u306b\u9ce5\u53d6\u5e02\u5185\u3067\u306e\u4e8b\u4f8b\u3067\u306f\u3001\u540c\u305840\u33a1\u306e\u99d0\u8eca\u5834\u3067A\u793e28\u4e07\u5186\u30fbB\u793e42\u4e07\u5186\u30fbC\u793e35\u4e07\u5186\u3068\u3044\u3046\u5dee\u304c\u51fa\u3066\u304a\u308a\u3001\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3067\u9069\u6b63\u4fa1\u683c\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u898b\u7a4d\u66f8\u3092\u6bd4\u8f03\u3059\u308b\u969b\u306f\u3001\u6750\u6599\u8cbb\u30fb\u65bd\u5de5\u8cbb\u30fb\u578b\u67a0\u8cbb\u30fb\u51e6\u5206\u8cbb\u304c\u500b\u5225\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u4e00\u5f0f\u3007\u3007\u4e07\u5186\u300d\u3057\u304b\u66f8\u304b\u308c\u3066\u3044\u306a\u3044\u898b\u7a4d\u3082\u308a\u306f\u3001\u5f8c\u304b\u3089\u8ffd\u52a0\u8cbb\u7528\u304c\u767a\u751f\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u306e\u7a4d\u96ea\u30fb\u51cd\u7d50\u30ea\u30b9\u30af\u3092\u8e0f\u307e\u3048\u305f\u65bd\u5de5\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u7e41\u5fd9\u671f\u3092\u907f\u3051\u305f\u8cbb\u7528\u524a\u6e1b\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u9ce5\u53d6\u3067\u306f\u65e5\u672c\u6d77\u304b\u3089\u306e\u5b63\u7bc0\u98a8\u306b\u3088\u308b\u964d\u96ea\u304c12\u6708\u301c2\u6708\u306b\u96c6\u4e2d\u3057\u307e\u3059\u3002\u3053\u306e\u671f\u9593\u306f\u6c17\u6e29\u304c\u4f4e\u304f\u3001\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u990a\u751f\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u305f\u3081\u3001\u591a\u304f\u306e\u696d\u8005\u304c\u65bd\u5de5\u3092\u5236\u9650\u307e\u305f\u306f\u505c\u6b62\u3057\u307e\u3059\u3002\u5927\u5c71\u5317\u9e93\u30a8\u30ea\u30a2\u3067\u306f11\u6708\u304b\u3089\u65bd\u5de5\u56f0\u96e3\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7a4d\u96ea\u671f\u3092\u907f\u3051\u305f<strong>3\u6708\u301c5\u6708\u306e\u6625\u5b63\u65bd\u5de5\u306f\u7e41\u5fd9\u671f<\/strong>\u3068\u306a\u308a\u3001\u65bd\u5de5\u696d\u8005\u306e\u4e88\u7d04\u304c\u96c6\u4e2d\u3057\u307e\u3059\u3002\u6025\u304e\u3067\u4f9d\u983c\u3059\u308b\u3068\u7e41\u5fd9\u671f\u5272\u5897\uff0810\u301c15%\u5897\uff09\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"swl-marker mark_yellow\"><strong>\u8cbb\u7528\u3092\u6291\u3048\u308b\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u306f9\u301c11\u6708\u306e\u79cb\u5b63\u65bd\u5de5\u3067\u3059\u3002<\/strong><\/span>\u7a4d\u96ea\u524d\u3067\u9591\u6563\u671f\u306b\u3042\u305f\u308b\u305f\u3081\u3001\u4ea4\u6e09\u306b\u3088\u3063\u30665\u301c10%\u306e\u5024\u5f15\u304d\u306b\u5fdc\u3058\u3066\u3082\u3089\u3044\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002\u65e9\u671f\u306b\u76f8\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308a\u3001\u79cb\u5b63\u7740\u5de5\u3067\u4e88\u7d04\u3059\u308b\u3053\u3068\u3067\u8cbb\u7528\u3092\u6700\u5c0f\u5316\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u306e\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1\u3092\u6d3b\u7528\u3057\u3066\u8cbb\u7528\u3092\u4e0b\u3052\u308b\u65b9\u6cd5<\/h3>\n<p>\u9ce5\u53d6\u770c\u5185\u306e\u5e02\u753a\u6751\u3067\u306f\u3001\u4f4f\u5b85\u6539\u4fee\u3084\u5916\u69cb\u5de5\u4e8b\u306b\u95a2\u9023\u3057\u305f\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1\u5236\u5ea6\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u30fb\u5009\u5409\u5e02\u7b49\u306e\u5e02\u533a\u753a\u6751\u7a93\u53e3\u306b\u554f\u3044\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5229\u7528\u53ef\u80fd\u306a\u5236\u5ea6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u88dc\u52a9\u91d1\u306e\u7533\u8acb\u306f<strong>\u5de5\u4e8b\u7740\u5de5\u524d<\/strong>\u304c\u6761\u4ef6\u306b\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u3001\u696d\u8005\u3068\u5951\u7d04\u3059\u308b\u524d\u306b\u5fc5\u305a\u81ea\u6cbb\u4f53\u306e\u4f4f\u5b85\u30fb\u5efa\u7bc9\u62c5\u5f53\u7a93\u53e3\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u88dc\u52a9\u91d1\u7533\u8acb\u306e\u4ee3\u884c\u306b\u5bfe\u5fdc\u3057\u305f\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u3068\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u30d7\u30ed\u304c\u89e3\u8aac\uff1a\u9ce5\u53d6\uff08\u65e5\u672c\u6d77\u5074\u306e\u7a4d\u96ea\u30fb\u5927\u5c71\u306e\u8c6a\u96ea\u30fb\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u7802\u8cea\u5730\u76e4\uff09\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3072\u3073\u5272\u308c\u539f\u56e0\u30fb<br \/>\u88dc\u4fee\u65b9\u6cd5\u3068\u8cbb\u7528\u76ee\u5b89<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-04\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3072\u3073\u5272\u308c\u88dc\u4fee\u3092\u8003\u3048\u308b\u3068\u304d\u306b\u53c2\u8003\u306b\u306a\u308b\u65bd\u5de5\u9762\u306e\u5199\u771f\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-repair-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<h3>\u9ce5\u53d6\uff08\u65e5\u672c\u6d77\u5074\u306e\u7a4d\u96ea\u30fb\u5927\u5c71\u306e\u8c6a\u96ea\u30fb\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u7802\u8cea\u5730\u76e4\uff09\u306e\u571f\u9593\u30b3\u30f3\u306b\u3072\u3073\u5272\u308c\u304c\u8d77\u304d\u308b4\u5927\u539f\u56e0\u3068\u7a4d\u96ea\u30fb\u51cd\u7d50\u30ea\u30b9\u30af<\/h3>\n<p>\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306b\u3072\u3073\u5272\u308c\u304c\u8d77\u304d\u308b\u4e3b\u306a\u539f\u56e0\u306f4\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<ol style=\"line-height:2.0;padding-left:1.6em;\">\n<li><strong>\u4e7e\u71e5\u53ce\u7e2e<\/strong>\uff1a\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u786c\u5316\u6642\u306e\u6c34\u5206\u84b8\u767a\u306b\u3088\u3063\u3066\u4f53\u7a4d\u304c\u53ce\u7e2e\u3057\u3001\u3072\u3073\u5272\u308c\u304c\u751f\u3058\u307e\u3059\u3002<\/li>\n<li><strong>\u5730\u76e4\u6c88\u4e0b\u30fb\u4e0d\u540c\u6c88\u4e0b<\/strong>\uff1a\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u7802\u8cea\u5730\u76e4\u3067\u306f\u5730\u76e4\u304c\u7de0\u307e\u308a\u3084\u3059\u304f\u3001\u6c88\u4e0b\u306b\u3088\u3063\u3066\u3072\u3073\u5272\u308c\u304c\u767a\u751f\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u8def\u76e4\u306e\u8ee2\u5727\u304c\u4e0d\u5341\u5206\u3060\u3068\u77ed\u671f\u9593\u3067\u3072\u3073\u5272\u308c\u304c\u751f\u3058\u307e\u3059\u3002<\/li>\n<li><strong>\u51cd\u7d50\u878d\u89e3\u30b5\u30a4\u30af\u30eb<\/strong>\uff1a\u51ac\u5b63\u306e\u7a4d\u96ea\u3084\u51cd\u7d50\u306b\u3088\u3063\u3066\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5185\u90e8\u306e\u6c34\u5206\u304c\u81a8\u5f35\u30fb\u53ce\u7e2e\u3092\u7e70\u308a\u8fd4\u3057\u3001\u8868\u9762\u5265\u96e2\u3084\u3072\u3073\u5272\u308c\u304c\u9032\u884c\u3057\u307e\u3059\u3002\u9ce5\u53d6\u5e02\u5185\u3067\u30821\u6708\u306e\u6700\u4f4e\u6c17\u6e29\u304c\u22123\u301c\u22125\u2103\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u65bd\u5de5\u4e0d\u826f<\/strong>\uff1a\u6c34\u30bb\u30e1\u30f3\u30c8\u6bd4\u304c\u9ad8\u3059\u304e\u308b\u30fb\u4f38\u7e2e\u76ee\u5730\u304c\u4e0d\u8db3\u30fb\u578b\u67a0\u64a4\u53bb\u304c\u65e9\u3059\u304e\u308b\u306a\u3069\u306e\u65bd\u5de5\u30df\u30b9\u306b\u3088\u3063\u3066\u3072\u3073\u5272\u308c\u304c\u8d77\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u7279\u306b\u5927\u5c71\u5c71\u9e93\u30a8\u30ea\u30a2\u3067\u306f\u51cd\u7d50\u878d\u89e3\u30b5\u30a4\u30af\u30eb\u304c\u6fc0\u3057\u304f\u3001\u6a19\u6e96\u306e\u65bd\u5de5\u4ed5\u69d8\u3067\u306f2\u301c3\u5e74\u3067\u3072\u3073\u5272\u308c\u304c\u8868\u9762\u5316\u3059\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u306e\u7a4d\u96ea\u30fb\u51ac\u5b63\u51cd\u7d50\u3067\u3072\u3073\u5272\u308c\u304c\u60aa\u5316\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u51ac\u5b63\u88dc\u4fee\u306e\u6ce8\u610f\u70b9<\/h3>\n<p>\u9ce5\u53d6\u3067\u306f\u7a4d\u96ea\u5f8c\u306e\u96ea\u89e3\u3051\u6c34\u304c\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3072\u3073\u5272\u308c\u5185\u90e8\u306b\u6d78\u5165\u3057\u3001\u591c\u9593\u306e\u518d\u51cd\u7d50\u3067\u6c34\u5206\u304c\u81a8\u5f35\u3057\u307e\u3059\u3002\u3053\u306e\u300c\u51cd\u7d50\u878d\u89e3\u30b5\u30a4\u30af\u30eb\u300d\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u5c0f\u3055\u306a\u30d8\u30a2\u30af\u30e9\u30c3\u30af\u304c\u69cb\u9020\u30af\u30e9\u30c3\u30af\u3078\u3068\u62e1\u5927\u3057\u307e\u3059\u3002<\/p>\n<p><span class=\"swl-marker mark_yellow\"><strong>\u51ac\u5b63\uff0812\u6708\u301c2\u6708\uff09\u306e\u3072\u3073\u5272\u308c\u88dc\u4fee\u306f\u3001\u6c17\u6e295\u2103\u4ee5\u4e0b\u3067\u306f\u88dc\u4fee\u6750\u306e\u786c\u5316\u4e0d\u826f\u304c\u8d77\u304d\u308b\u305f\u3081\u3001\u9069\u5207\u306a\u6e29\u5ea6\u7ba1\u7406\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span>\u3053\u306e\u6642\u671f\u306eDIY\u88dc\u4fee\u306f\u907f\u3051\u3001\u6625\u5148\uff083\u6708\u301c4\u6708\uff09\u306e\u6c17\u6e29\u304c\u5b89\u5b9a\u3057\u305f\u6642\u671f\u306b\u5c02\u9580\u696d\u8005\u3078\u4f9d\u983c\u3059\u308b\u306e\u304c\u6700\u5584\u3067\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u3067DIY\u88dc\u4fee\u3067\u304d\u308b\u7bc4\u56f2\u3068\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3059\u3079\u304d\u30b1\u30fc\u30b9\u306e\u5224\u65ad\u57fa\u6e96<\/h3>\n<p>\u3072\u3073\u5272\u308c\u5e45\u304c0.3mm\u672a\u6e80\u306e\u30d8\u30a2\u30af\u30e9\u30c3\u30af\u3067\u3042\u308c\u3070\u3001\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u88dc\u4fee\u6750\u3092\u4f7f\u3063\u305fDIY\u88dc\u4fee\u304c\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u9ce5\u53d6\u306e\u3088\u3046\u306a\u7a4d\u96ea\u5730\u57df\u3067\u306f\u51ac\u5b63\u306e\u51cd\u7d50\u878d\u89e3\u3067DIY\u88dc\u4fee\u304c\u5265\u304c\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u79cb\u5b63\uff089\u301c11\u6708\uff09\u306b\u65bd\u5de5\u3059\u308b\u306e\u304c\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u306f\u5fc5\u305a\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul style=\"line-height:2.0;padding-left:1.4em;\">\n<li>\u3072\u3073\u5272\u308c\u5e45\u304c0.3mm\u4ee5\u4e0a\uff08\u69cb\u9020\u30af\u30e9\u30c3\u30af\u306e\u53ef\u80fd\u6027\uff09<\/li>\n<li>\u3072\u3073\u5272\u308c\u304c\u683c\u5b50\u72b6\u30fb\u4e80\u7532\u72b6\u306b\u5e83\u304c\u3063\u3066\u3044\u308b\uff08\u5730\u76e4\u6c88\u4e0b\u306e\u53ef\u80fd\u6027\uff09<\/li>\n<li>\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u304c\u6d6e\u3044\u3066\u3044\u308b\u30fb\u6c88\u3093\u3067\u3044\u308b\uff08\u4e0d\u540c\u6c88\u4e0b\u306e\u53ef\u80fd\u6027\uff09<\/li>\n<li>\u51ac\u5b63\u306e\u51cd\u7d50\u878d\u89e3\u3067\u3072\u3073\u5272\u308c\u304c\u6025\u62e1\u5927\u3057\u305f<\/li>\n<\/ul>\n<h3>\u9ce5\u53d6\u306e\u88dc\u4fee\u5de5\u4e8b\u8cbb\u7528\u76f8\u5834\u3068\u7a4d\u96ea\u30fb\u51cd\u7d50\u30ea\u30b9\u30af\u304c\u4e0a\u4e57\u305b\u3055\u308c\u308b\u8cbb\u7528\u306e\u76ee\u5b89<\/h3>\n<p>\u9ce5\u53d6\u3067\u306e\u3072\u3073\u5272\u308c\u88dc\u4fee\u5de5\u4e8b\u306e\u8cbb\u7528\u76f8\u5834\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<div style=\"overflow-x:auto;margin:16px 0;\">\n<table style=\"width:100%;border-collapse:collapse;font-size:0.88em;\">\n<thead>\n<tr style=\"background:#4a7c59;color:#fff;\">\n<th style=\"padding:8px 12px;text-align:left;border:1px solid #ccc;\">\u88dc\u4fee\u7a2e\u5225<\/th>\n<th style=\"padding:8px 12px;text-align:center;border:1px solid #ccc;\">\u8cbb\u7528\u76f8\u5834\uff08\u9ce5\u53d6\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#fff;\">\n<td style=\"padding:8px 12px;border:1px solid #e0e0e0;\">\u30d8\u30a2\u30af\u30e9\u30c3\u30af\u88dc\u4fee\uff08U\u30ab\u30c3\u30c8\u6ce8\u5165\u5de5\u6cd5\uff09<\/td>\n<td style=\"padding:8px 12px;text-align:center;border:1px solid #e0e0e0;\">3\u301c8\u4e07\u5186<\/td>\n<\/tr>\n<tr style=\"background:#f9f9f9;\">\n<td style=\"padding:8px 12px;border:1px solid #e0e0e0;\">\u90e8\u5206\u6253\u3061\u66ff\u3048\uff080.5\u301c1\u33a1\uff09<\/td>\n<td style=\"padding:8px 12px;text-align:center;border:1px solid #e0e0e0;\">5\u301c15\u4e07\u5186<\/td>\n<\/tr>\n<tr style=\"background:#fff;\">\n<td style=\"padding:8px 12px;border:1px solid #e0e0e0;\">\u5168\u9762\u6253\u3061\u66ff\u3048\uff0820\u301c30\u33a1\uff09<\/td>\n<td style=\"padding:8px 12px;text-align:center;border:1px solid #e0e0e0;\">15\u301c30\u4e07\u5186<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u5927\u5c71\u5c71\u9e93\u30fb\u7a4d\u96ea\u591a\u767a\u30a8\u30ea\u30a2\u3067\u306f\u51cd\u7d50\u878d\u89e3\u5bfe\u7b56\uff08\u9632\u51cd\u5264\u6dfb\u52a0\u30fb\u8ffd\u52a0\u990a\u751f\u65e5\u6570\uff09\u306e\u8cbb\u7528\u304c5\u301c10%\u4e0a\u4e57\u305b\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u898b\u7a4d\u66f8\u306b\u300c\u51cd\u5bb3\u5bfe\u7b56\u8cbb\u300d\u306e\u660e\u8a18\u304c\u3042\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"display:flex;align-items:flex-start;gap:12px;margin:24px 0;\"><img alt=\"\u4e00\u7d1a\u5efa\u7bc9\u58eb\" decoding=\"async\" height=\"48\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/01\/unnamed-e1767282042965-150x150.jpg\" style=\"border-radius:50%;flex-shrink:0;object-fit:cover;\" width=\"48\"\/><\/p>\n<div style=\"background:#f0f7f0;border-radius:0 12px 12px 12px;padding:14px 16px;font-size:0.88em;line-height:1.8;color:#333;max-width:calc(100% - 60px);\">\u3072\u3073\u5272\u308c\u306f\u30d8\u30a2\u30af\u30e9\u30c3\u30af\uff080.3mm\u672a\u6e80\uff09\u306e\u6bb5\u968e\u3067\u88dc\u4fee\u3059\u308b\u306e\u304c\u6700\u3082\u30b3\u30b9\u30d1\u304c\u826f\u3044\u3067\u3059\u3002\u653e\u7f6e\u3059\u308b\u3068\u69cb\u9020\u30af\u30e9\u30c3\u30af\u306b\u767a\u5c55\u3057\u3001\u90e8\u5206\u6253\u3061\u66ff\u3048\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u8cbb\u7528\u304c3\u301c5\u500d\u306b\u306a\u308a\u307e\u3059\u3002\u9ce5\u53d6\u306e\u5834\u5408\u306f\u7a4d\u96ea\u30b7\u30fc\u30ba\u30f3\u524d\uff0810\u301c11\u6708\uff09\u306b\u72b6\u614b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/div>\n<\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u30d7\u30ed\u304c\u898b\u629c\u304f\uff01\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u696d\u8005\u3092\u9078\u30765\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3068<br \/>\u60aa\u5fb3\u696d\u8005\u306e\u65ad\u308a\u65b9<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-05\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u696d\u8005\u9078\u3073\u3068\u898b\u7a4d\u3082\u308a\u6bd4\u8f03\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-contractor-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<div style=\"border:2px solid #c00;border-radius:8px;padding:18px 20px;margin:20px 0;background:#fff5f5;\">\n<p style=\"margin:0 0 8px;font-weight:800;color:#c00;font-size:1.05em;\">\u26a0 \u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u306e\u306f\u7d76\u5bfe\u306b\u3084\u3081\u3066\u304f\u3060\u3055\u3044<\/p>\n<p style=\"margin:0;font-size:0.92em;line-height:1.8;\">\u540c\u3058\u4ed5\u69d8\u30fb\u540c\u3058\u9762\u7a4d\u3067\u3082\u696d\u8005\u306b\u3088\u3063\u306620\u301c40\u4e07\u5186\u306e\u5dee\u304c\u51fa\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u5b89\u3044\u898b\u7a4d\u3082\u308a\u304c\u51fa\u305f\u300d\u3060\u3051\u3067\u5373\u6c7a\u3059\u308b\u306e\u3082\u5371\u967a\u3067\u3059\u3002\u8584\u6253\u3061\u65bd\u5de5\u30fb\u76ee\u5730\u7701\u7565\u306a\u3069\u306e\u624b\u629c\u304d\u5de5\u4e8b\u306f2\u301c3\u5e74\u5f8c\u306b\u5927\u304d\u306a\u88dc\u4fee\u8cbb\u3068\u3057\u3066\u8df3\u306d\u8fd4\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<h3>\u2460\u9ce5\u53d6\u3067\u306e\u65bd\u5de5\u4fdd\u8a3c\u306e\u5185\u5bb9\uff08\u3072\u3073\u5272\u308c\u4fdd\u8a3c\u30fb\u5e74\u6570\u30fb\u9069\u7528\u6761\u4ef6\uff09\u3092\u5fc5\u305a\u78ba\u8a8d<\/h3>\n<p>\u65bd\u5de5\u4fdd\u8a3c\u306f\u300c\u66f8\u9762\u3067\u300d\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5fc5\u9808\u3067\u3059\u3002\u9ce5\u53d6\u306e\u3088\u3046\u306a\u7a4d\u96ea\u5730\u57df\u3067\u306f\u3001\u51cd\u5bb3\uff08\u51cd\u7d50\u878d\u89e3\u306b\u3088\u308b\u3072\u3073\u5272\u308c\uff09\u304c\u4fdd\u8a3c\u306e\u5bfe\u8c61\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9069\u5207\u306a\u4fdd\u8a3c\uff1a\u3072\u3073\u5272\u308c\u4fdd\u8a3c5\u5e74\u4ee5\u4e0a\u30fb\u9069\u7528\u6761\u4ef6\u304c\u660e\u8a18\u30fb\u4fdd\u8a3c\u66f8\u3092\u66f8\u9762\u3067\u767a\u884c\u3057\u3066\u304f\u308c\u308b\u696d\u8005<\/p>\n<h3>\u2461\u9ce5\u53d6\u306e\u898b\u7a4d\u66f8\u306b\u300c\u6750\u6599\u8cbb\u30fb\u65bd\u5de5\u8cbb\u30fb\u51e6\u5206\u8cbb\u30fb\u578b\u67a0\u8cbb\u300d\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u304b<\/h3>\n<p>\u300c\u4e00\u5f0f\u3007\u3007\u4e07\u5186\u300d\u3057\u304b\u66f8\u304b\u308c\u3066\u3044\u306a\u3044\u898b\u7a4d\u66f8\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u5185\u8a33\u4e0d\u660e\u306e\u898b\u7a4d\u3082\u308a\u306f\u5f8c\u304b\u3089\u8ffd\u52a0\u8cbb\u7528\u304c\u767a\u751f\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"swl-marker mark_yellow\"><strong>\u826f\u5fc3\u7684\u306a\u696d\u8005\u306e\u898b\u7a4d\u66f8\u306f\u6750\u6599\u8cbb\u30fb\u65bd\u5de5\u8cbb\u30fb\u578b\u67a0\u8cbb\u30fb\u6b8b\u571f\u51e6\u5206\u8cbb\u30fb\u8af8\u7d4c\u8cbb\u304c\u500b\u5225\u306b\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3>\u2462\u9ce5\u53d6\u3067\u81ea\u793e\u65bd\u5de5\u304b\u5916\u6ce8\u304b\u30fb\u65bd\u5de5\u7d4c\u9a13\u5e74\u6570\u3068\u5b9f\u7e3e\u5199\u771f\u306e\u78ba\u8a8d\u65b9\u6cd5<\/h3>\n<p>\u8a2a\u554f\u898b\u7a4d\u3082\u308a\u306e\u969b\u306b\u300c\u9ce5\u53d6\u3067\u306e\u65bd\u5de5\u5b9f\u7e3e\u5199\u771f\u3092\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u5fc5\u305a\u4f9d\u983c\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9ce5\u53d6\u306e\u7802\u8cea\u5730\u76e4\u3084\u7a4d\u96ea\u74b0\u5883\u3078\u306e\u5bfe\u5fdc\u7d4c\u9a13\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u304c\u3001\u65bd\u5de5\u54c1\u8cea\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n<h3>\u2463\u73fe\u5730\u8abf\u67fb\u306e\u4e01\u5be7\u3055\u30fb\u5730\u76e4\u72b6\u614b\u3084\u6392\u6c34\u8a08\u753b\u307e\u3067\u898b\u3066\u304f\u308c\u308b\u304b<\/h3>\n<p>\u826f\u5fc3\u7684\u306a\u696d\u8005\u306f\u73fe\u5730\u8abf\u67fb\u306e\u969b\u306b\u3001\u5730\u76e4\u306e\u72b6\u614b\u30fb\u6392\u6c34\u52fe\u914d\u30fb\u96a3\u5730\u3068\u306e\u5883\u754c\u30fb\u7a4d\u96ea\u6642\u306e\u6392\u96ea\u30b9\u30da\u30fc\u30b9\u307e\u3067\u78ba\u8a8d\u3057\u307e\u3059\u3002\u5199\u771f\u3060\u3051\u64ae\u3063\u306610\u5206\u3067\u5e30\u308b\u3088\u3046\u306a\u696d\u8005\u306f\u73fe\u5834\u6761\u4ef6\u3092\u628a\u63e1\u3057\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u2464\u9ce5\u53d6\u30671\u793e\u3060\u3051\u3067\u6c7a\u3081\u306620\u301c40\u4e07\u5186\u640d\u3057\u305f\u5931\u6557\u8ac7\uff08\u76f8\u898b\u7a4d\u3082\u308a\u306e\u91cd\u8981\u6027\uff09<\/h3>\n<p>\u8a2a\u554f\u696d\u8005\u306e\u898b\u7a4d\u3082\u308a\u306b\u5373\u6c7a\u3057\u3066\u3057\u307e\u3044\u3001\u5f8c\u304b\u3089\u4ed6\u793e\u3092\u898b\u305f\u3089\u540c\u3058\u4ed5\u69d8\u306720\u4e07\u5186\u5b89\u304b\u3063\u305f\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u9ce5\u53d6\u3067\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u4eca\u3060\u3051\u7279\u5225\u4fa1\u683c\u300d\u300c\u660e\u65e5\u306b\u306f\u57cb\u307e\u308b\u300d\u306a\u3069\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u55b6\u696d\u306f\u60aa\u5fb3\u696d\u8005\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u76f8\u898b\u7a4d\u3082\u308a\u3067\u9069\u6b63\u4fa1\u683c\u3092\u628a\u63e1\u3057\u3066\u304b\u3089\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u304c\u3001\u9ce5\u53d6\u3067\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u640d\u3092\u3057\u306a\u3044\u6700\u5927\u306e\u9632\u885b\u7b56\u3067\u3059\u3002<\/p>\n<div class=\"swell-block-button red_ is-style-btn_solid\" style=\"margin-bottom:1.5em;text-align:center;max-width:100%;box-sizing:border-box;\"><a class=\"swell-block-button__link\" href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" style=\"background-color:#e07b39 !important;max-width:100%;box-sizing:border-box;\" target=\"_blank\"><span style=\"font-size:clamp(0.82em,3.8vw,1em);\">\u25b6 \u5730\u5143\u306e\u512a\u826f\u696d\u8005\u3092<span class=\"sp-br\"><br \/><\/span>\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u3067\u7121\u6599\u6bd4\u8f03\u3059\u308b<\/span><\/a><\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u306e\u7a2e\u985e\u30fb\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306e\u9078\u3073\u65b9<br \/>\uff08\u30b9\u30bf\u30f3\u30d7\u30fb\u6d17\u3044\u51fa\u3057\u30fbDIY\u306a\u3069\uff09<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-06\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u4ed5\u4e0a\u3052\u65b9\u6cd5\u3092\u6bd4\u8f03\u3057\u3084\u3059\u3044\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-finish-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<h3>\u9ce5\u53d6\u5411\u3051\u306e\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306e\u9078\u3073\u65b9\uff08\u7a4d\u96ea\u30fb\u51cd\u7d50\u30ea\u30b9\u30af\u306b\u5f37\u3044\u5237\u6bdb\u5f15\u304d\u4ed5\u4e0a\u3052\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\uff09<\/h3>\n<p>\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306f\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u3001\u8010\u5019\u6027\u30fb\u6ed1\u308a\u6b62\u3081\u6027\u80fd\u30fb\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u9ce5\u53d6\u306e\u3088\u3046\u306b\u7a4d\u96ea\u30fb\u51cd\u7d50\u304c\u3042\u308b\u30a8\u30ea\u30a2\u3067\u306f\u3001<strong>\u5237\u6bdb\u5f15\u304d\uff08\u30cf\u30b1\u3073\u304d\uff09\u4ed5\u4e0a\u3052\u304c\u6700\u3082\u5b9f\u7528\u7684<\/strong>\u3067\u3059\u3002\u8868\u9762\u306b\u7d30\u304b\u3044\u6e9d\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u96ea\u3084\u96e8\u3067\u6ed1\u308a\u306b\u304f\u304f\u3001\u51cd\u7d50\u6642\u306e\u8ee2\u5012\u9632\u6b62\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul style=\"line-height:2.0;padding-left:1.4em;\">\n<li><strong>\u5237\u6bdb\u5f15\u304d\u4ed5\u4e0a\u3052<\/strong>\uff1a\u7a4d\u96ea\u30fb\u51cd\u7d50\u30ea\u30b9\u30af\u306b\u6700\u5f37\u30fb\u6ed1\u308a\u6b62\u3081\u52b9\u679c\u304c\u9ad8\u3044\u30fb\u8ffd\u52a0\u8cbb\u7528\u306a\u3057<\/li>\n<li><strong>\u91d1\u93dd\uff08\u304b\u306a\u3054\u3066\uff09\u4ed5\u4e0a\u3052<\/strong>\uff1a\u8868\u9762\u30c4\u30eb\u30c4\u30eb\u3067\u6c34\u306f\u3051\u826f\u3044\u30fb\u30c7\u30b6\u30a4\u30f3\u6027\u9ad8\u3081\u30fb\u51cd\u7d50\u6642\u306b\u6ed1\u308a\u3084\u3059\u3044<\/li>\n<li><strong>\u6d17\u3044\u51fa\u3057\u4ed5\u4e0a\u3052<\/strong>\uff1a\u7802\u5229\u306e\u98a8\u5408\u3044\u304c\u3042\u308b\u30fb\u6ed1\u308a\u6b62\u3081\u52b9\u679c\u4e2d\u7a0b\u5ea6\u30fb\u8cbb\u7528\u3084\u3084\u9ad8\u3081<\/li>\n<li><strong>\u30b9\u30bf\u30f3\u30d7\u30b3\u30f3\u30af\u30ea\u30fc\u30c8<\/strong>\uff1a\u30c7\u30b6\u30a4\u30f3\u6027\u304c\u6700\u9ad8\u30fb\u8cbb\u75281.5\u301c2\u500d\u30fb\u51cd\u7d50\u3067\u306e\u5265\u304c\u308c\u30ea\u30b9\u30af\u306b\u6ce8\u610f<\/li>\n<\/ul>\n<p><span class=\"swl-marker mark_yellow\"><strong>\u9ce5\u53d6\u306e\u7a4d\u96ea\u30a8\u30ea\u30a2\uff08\u5927\u5c71\u9e93\u30fb\u667a\u982d\u306a\u3069\uff09\u3067\u306f\u7279\u306b\u5237\u6bdb\u5f15\u304d\u4ed5\u4e0a\u3052\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3>\u9ce5\u53d6\u3067\u306eDIY\u3068\u696d\u8005\u4f9d\u983c\u306e\u8cbb\u7528\u30fb\u54c1\u8cea\u30fb\u96e3\u6613\u5ea6\u306e\u6bd4\u8f03<\/h3>\n<p>\u571f\u9593\u30b3\u30f3\u306eDIY\u306f\u6750\u6599\u8cbb\u3060\u3051\u3067\u898b\u308b\u3068\u5b89\u304f\u611f\u3058\u307e\u3059\u304c\u3001\u578b\u67a0\u8a2d\u7f6e\u30fb\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u6253\u8a2d\u30fb\u5747\u3057\u30fb\u990a\u751f\u3068\u3044\u3046\u5de5\u7a0b\u3067\u5c02\u9580\u77e5\u8b58\u304c\u5fc5\u8981\u3067\u3059\u3002\u7279\u306b\u9ce5\u53d6\u3067\u306f\u7802\u8cea\u5730\u76e4\u3078\u306e\u5bfe\u51e6\uff08\u7815\u77f3\u8def\u76e4\u306e\u9069\u5207\u306a\u8ee2\u5727\uff09\u3084\u51ac\u5b63\u306e\u51cd\u5bb3\u5bfe\u7b56\u3092\u8aa4\u308b\u3068\u77ed\u671f\u9593\u3067\u3072\u3073\u5272\u308c\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n<p>DIY\u306f\u300c\u5c0f\u9762\u7a4d\u306e\u88dc\u4fee\u300d\u3084\u300c5\u33a1\u4ee5\u4e0b\u306e\u72ed\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u300d\u306b\u9650\u5b9a\u3057\u3001\u99d0\u8eca\u5834\u306a\u3069\u8eca\u304c\u4e57\u308b\u90e8\u5206\u306f\u5c02\u9580\u696d\u8005\u3078\u306e\u4f9d\u983c\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u306e\u30ab\u30e9\u30fc\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u30fb\u30b9\u30bf\u30f3\u30d7\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u30c7\u30b6\u30a4\u30f3\u4e8b\u4f8b\u3068\u8cbb\u7528\u76ee\u5b89<\/h3>\n<p>\u30ab\u30e9\u30fc\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306f\u901a\u5e38\u306e\u571f\u9593\u30b3\u30f3\u306b\u6bd4\u3079\u30665\u301c20%\u7a0b\u5ea6\u306e\u8ffd\u52a0\u8cbb\u7528\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u30b9\u30bf\u30f3\u30d7\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306f\u30ec\u30f3\u30ac\u30fb\u77f3\u7573\u30fb\u6728\u76ee\u306a\u3069\u306e\u30c7\u30b6\u30a4\u30f3\u3092\u578b\u62bc\u3057\u3067\u8868\u73fe\u3067\u304d\u3001\u8cbb\u7528\u306f\u901a\u5e38\u306e1.5\u301c2\u500d\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<p>\u9ce5\u53d6\u3067\u30c7\u30b6\u30a4\u30f3\u6027\u306e\u9ad8\u3044\u4ed5\u4e0a\u3052\u3092\u9078\u3076\u5834\u5408\u3001\u7a4d\u96ea\u30fb\u51cd\u7d50\u306b\u3088\u308b\u8868\u9762\u5265\u96e2\u30ea\u30b9\u30af\u3092\u696d\u8005\u306b\u78ba\u8a8d\u3057\u3001\u4fdd\u8a3c\u5185\u5bb9\u3092\u66f8\u9762\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u30fb<br \/>\u5de5\u4e8b\u306e\u6d41\u308c<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-07\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u306e\u6d41\u308c\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u5b8c\u6210\u524d\u306e\u5916\u69cb\u73fe\u5834\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-flow-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p>\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3092\u4f9d\u983c\u3057\u3066\u304b\u3089\u5b8c\u6210\u307e\u3067\u306e\u6d41\u308c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u7a4d\u96ea\u671f\uff0812\u301c2\u6708\uff09\u306f\u65bd\u5de5\u304c\u5236\u9650\u3055\u308c\u308b\u305f\u3081\u3001\u7e41\u5fd9\u671f\u3092\u907f\u3051\u305f\u8a08\u753b\u7684\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30ea\u30f3\u30b0\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<div style=\"max-width:680px;margin:16px auto 0;\">\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">1<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u73fe\u5730\u8abf\u67fb\u30fb\u898b\u7a4d\u3082\u308a\u4f9d\u983c\uff083\u793e\u4ee5\u4e0a\uff09<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u301c2\u9031\u9593<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u7a4d\u96ea\u671f\u524d\uff089\u301c11\u6708\uff09\u306e\u4f9d\u983c\u304c\u8cbb\u7528\u30fb\u5de5\u671f\u3068\u3082\u306b\u6709\u5229<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">2<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u898b\u7a4d\u3082\u308a\u6bd4\u8f03\u30fb\u696d\u8005\u6c7a\u5b9a<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u301c2\u9031\u9593<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">3<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\uff08\u5fc5\u8981\u306a\u5834\u5408\uff09<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u7533\u8acb\u301c\u8a31\u53ef\u307e\u30673\u301c4\u9031\u9593<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">10\u33a1\u8d85\u306e\u5897\u7bc9\u6271\u3044\u306b\u306a\u308b\u5834\u5408\u306b\u5fc5\u8981<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">4<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u65bd\u5de5\u65e5\u7a0b\u306e\u78ba\u5b9a\u30fb\u6750\u6599\u767a\u6ce8<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u9031\u9593<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">5<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u5730\u76e4\u6574\u5099\u30fb\u7815\u77f3\u6577\u304d\u30fb\u578b\u67a0\u8a2d\u7f6e<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u534a\u65e5\u301c1\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u9ce5\u53d6\u7802\u4e18\u5468\u8fba\u306e\u7802\u8cea\u5730\u76e4\u306f\u7815\u77f3\u8def\u76e4\u306e\u8ee2\u5727\u3092\u5ff5\u5165\u308a\u306b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">6<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u6253\u8a2d\u30fb\u5747\u3057\u30fb\u4ed5\u4e0a\u3052<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u6c17\u6e295\u2103\u4ee5\u4e0b\u306e\u65e5\u306f\u6253\u8a2d\u7981\u6b62\uff08\u990a\u751f\u4e0d\u826f\u306b\u306a\u308b\uff09<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">7<\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u990a\u751f\u30fb\u5f15\u304d\u6e21\u3057\u78ba\u8a8d<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u990a\u751f7\u301c28\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u8eca\u306e\u4e57\u308a\u5165\u308c\u306f\u6253\u8a2d\u5f8c28\u65e5\u4ee5\u964d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"swl-marker mark_yellow\"><strong>\u990a\u751f\u671f\u9593\u4e2d\uff08\u7279\u306b\u6253\u8a2d\u5f8c7\u65e5\u9593\uff09\u306f\u8eca\u306e\u4e57\u308a\u5165\u308c\u3084\u91cd\u91cf\u7269\u306e\u8a2d\u7f6e\u3092\u7d76\u5bfe\u306b\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span>\u65e9\u671f\u306e\u8377\u91cd\u306f\u3072\u3073\u5272\u308c\u306e\u4e3b\u8981\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u9ce5\u53d6\u3067\u306f\u7a4d\u96ea\u30b7\u30fc\u30ba\u30f3\u524d\u306e\u79cb\u5b63\u7740\u5de5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\uff5c<br \/>\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u30fb\u56fa\u5b9a\u8cc7\u7523\u7a0e\u30fb\u88dc\u52a9\u91d1\u307e\u3068\u3081<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-08\"><img decoding=\"async\" alt=\"\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306e\u6577\u5730\u6761\u4ef6\u3084\u6392\u6c34\u8a08\u753b\u3092\u78ba\u8a8d\u3057\u3084\u3059\u3044\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-legal-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<h3>\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306b\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u3068\u624b\u9806<\/h3>\n<p>\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u65bd\u5de5\u306b\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u306f\u3001\u7528\u9014\u3068\u9762\u7a4d\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul style=\"line-height:2.0;padding-left:1.4em;\">\n<li><strong>\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/strong>\uff1a\u30ab\u30fc\u30dd\u30fc\u30c8\uff08\u67f1+\u5c4b\u6839\uff09\u3068\u4e00\u4f53\u65bd\u5de5\u306710\u33a1\u8d85\u306b\u306a\u308b\u5834\u5408\u30fb\u5897\u7bc9\u6271\u3044\u306b\u306a\u308b\u5de5\u4e8b<\/li>\n<li><strong>\u4e0d\u8981\u306a\u30b1\u30fc\u30b9<\/strong>\uff1a\u72ec\u7acb\u3057\u305f\u99d0\u8eca\u5834\u306e\u571f\u9593\u30b3\u30f3\u306e\u307f\uff08\u5c4b\u6839\u306a\u3057\uff09\u30fb\u65e2\u5b58\u5efa\u7269\u306e\u6577\u5730\u5185\u306e\u6574\u5099<\/li>\n<\/ul>\n<p>\u4e0d\u660e\u306a\u5834\u5408\u306f\u5de5\u4e8b\u524d\u306b\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u7b49\u306e\u5efa\u7bc9\u78ba\u8a8d\u62c5\u5f53\u7a93\u53e3\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9ce5\u53d6\u3067\u56fa\u5b9a\u8cc7\u7523\u7a0e\u304c\u8ab2\u7a0e\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3068\u3055\u308c\u306a\u3044\u30b1\u30fc\u30b9\u306e\u9055\u3044<\/h3>\n<p>\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5358\u4f53\uff08\u8217\u88c5\u306e\u307f\uff09\u3067\u306f\u901a\u5e38\u56fa\u5b9a\u8cc7\u7523\u7a0e\u306e\u8ab2\u7a0e\u5bfe\u8c61\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u30ab\u30fc\u30dd\u30fc\u30c8\uff08\u67f1+\u5c4b\u6839\u306e\u3042\u308b\u69cb\u7bc9\u7269\uff09\u3092\u4e00\u4f53\u8a2d\u7f6e\u3057\u305f\u5834\u5408\u3001\u30ab\u30fc\u30dd\u30fc\u30c8\u90e8\u5206\u304c\u300c\u5bb6\u5c4b\u306b\u985e\u3059\u308b\u69cb\u7bc9\u7269\u300d\u3068\u3057\u3066\u8ab2\u7a0e\u5bfe\u8c61\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"cap_box cap_box_yellow\">\n<p class=\"cap_box_title_yellow\">\u56fa\u5b9a\u8cc7\u7523\u7a0e\u306e\u5224\u65ad\u57fa\u6e96<\/p>\n<p>\u300c\u5916\u6c17\u5206\u65ad\u6027\uff08\u58c1\u304c\u3042\u308b\uff09\u300d\u300c\u571f\u5730\u3078\u306e\u5b9a\u7740\u6027\uff08\u57fa\u790e\u304c\u3042\u308b\uff09\u300d\u300c\u7528\u9014\u6027\uff08\u5c45\u4f4f\u30fb\u4f5c\u696d\u30fb\u8caf\u8535\u7b49\uff09\u300d\u306e3\u8981\u4ef6\u3092\u6e80\u305f\u3059\u3068\u8ab2\u7a0e\u5bfe\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u571f\u9593\u30b3\u30f3\u306e\u307f\u3067\u306f\u5bfe\u8c61\u5916\u3067\u3059\u304c\u3001\u30ab\u30fc\u30dd\u30fc\u30c8\u3084\u5009\u5eab\u3068\u4e00\u4f53\u5316\u3059\u308b\u5834\u5408\u306f\u9ce5\u53d6\u770c\u5185\u306e\u5e02\u533a\u753a\u6751\u7a0e\u52d9\u8ab2\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<h3>\u9ce5\u53d6\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u4f7f\u3048\u308b\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1\u5236\u5ea6<\/h3>\n<p>\u9ce5\u53d6\u770c\u5185\u3067\u306f\u5e02\u533a\u753a\u6751\u304c\u72ec\u81ea\u306e\u4f4f\u5b85\u6539\u4fee\u88dc\u52a9\u91d1\u5236\u5ea6\u3092\u8a2d\u3051\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9ce5\u53d6\u5e02\u30fb\u7c73\u5b50\u5e02\u30fb\u5009\u5409\u5e02\u30fb\u5883\u6e2f\u5e02\u7b49\u306e\u5e02\u533a\u753a\u6751\u5f79\u5834\u306e\u4f4f\u5b85\u62c5\u5f53\u8ab2\u306b\u554f\u3044\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u73fe\u5728\u5229\u7528\u53ef\u80fd\u306a\u5236\u5ea6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><span class=\"swl-marker mark_yellow\">\u88dc\u52a9\u91d1\u5229\u7528\u306b\u306f<strong>\u5de5\u4e8b\u7740\u5de5\u524d\u306e\u7533\u8acb\u304c\u5fc5\u9808<\/strong>\u3067\u3059\u3002\u696d\u8005\u3068\u5951\u7d04\u3059\u308b\u524d\u306b\u7533\u8acb\u624b\u7d9a\u304d\u3092\u6e08\u307e\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/span>\u88dc\u52a9\u91d1\u7533\u8acb\u306e\u4ee3\u884c\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u3068\u624b\u7d9a\u304d\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<p><script>function faqInd(d){var e=d.querySelector(\"[data-fi]\");if(e)e.textContent=d.open?\"\u2212\":\"+\"}<\/script><\/p>\n<div style=\"border:1px solid #e0e0e0;border-radius:8px;overflow:hidden;margin:20px 0;\">\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u9ce5\u53d6\u3067\u51ac\u5b63\uff08\u7a4d\u96ea\u671f\uff09\u306b\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306f\u3067\u304d\u308b\uff1f\u65bd\u5de5\u304c\u96e3\u3057\u3044\u671f\u9593\u3068\u6ce8\u610f\u70b9\u306f\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/p>\n<\/summary>\n<div style=\"padding:14px 8px 20px 24px;font-size:0.88em;line-height:2.0;color:#444;\">\u9ce5\u53d6\u5e02\u5185\u3067\u306f12\u6708\u301c2\u6708\u304c\u4e3b\u306a\u65bd\u5de5\u5236\u9650\u671f\u9593\u3067\u3059\u3002\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306f\u6253\u8a2d\u5f8c\u306b\u6c17\u6e295\u2103\u4ee5\u4e0b\u306b\u306a\u308b\u3068\u990a\u751f\u4e0d\u826f\uff08\u786c\u5316\u4e0d\u8db3\uff09\u304c\u8d77\u3053\u308a\u3001\u5f37\u5ea6\u4e0d\u8db3\u3084\u3072\u3073\u5272\u308c\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u5927\u5c71\u5317\u9e93\u30fb\u5c71\u9593\u90e8\u30a8\u30ea\u30a2\u3067\u306f11\u6708\u304b\u3089\u65bd\u5de5\u4e0d\u53ef\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u9632\u51cd\u5264\u6dfb\u52a0\u30fb\u4fdd\u6e29\u990a\u751f\u30b7\u30fc\u30c8\u3092\u4f7f\u3063\u305f\u5bd2\u4e2d\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u6cd5\u306a\u3089\u51ac\u5b63\u65bd\u5de5\u3082\u53ef\u80fd\u3067\u3059\u304c\u3001\u8ffd\u52a0\u8cbb\u7528\uff0810\u301c20%\u5897\uff09\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u79cb\u5b63\uff089\u301c11\u6708\uff09\u304b\u6625\u5b63\uff083\u6708\u4e0b\u65ec\u301c\uff09\u306e\u7740\u5de5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/div>\n<\/details>\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u9ce5\u53d6\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306e\u76f8\u5834\u3088\u308a\u5927\u5e45\u306b\u5b89\u3044\u898b\u7a4d\u3082\u308a\u306f\u4fe1\u983c\u3067\u304d\u308b\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/p>\n<\/summary>\n<div style=\"padding:14px 8px 20px 24px;font-size:0.88em;line-height:2.0;color:#444;\">\u76f8\u5834\u3088\u308a30\u301c40%\u4ee5\u4e0a\u5b89\u3044\u898b\u7a4d\u3082\u308a\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e3b\u306a\u30ea\u30b9\u30af\u3068\u3057\u3066\u2460\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u539a\u307f\u3092\u8584\u304f\u3059\u308b\u300c\u8584\u6253\u3061\u65bd\u5de5\u300d\u2461\u4f38\u7e2e\u76ee\u5730\u306e\u7701\u7565\uff08\u3072\u3073\u5272\u308c\u591a\u767a\u306e\u539f\u56e0\uff09\u2462\u7815\u77f3\u8def\u76e4\u306e\u624b\u629c\u304d\uff08\u5730\u76e4\u6c88\u4e0b\u306e\u539f\u56e0\uff09\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u898b\u7a4d\u66f8\u306b\u539a\u307f\u30fb\u8def\u76e4\u306e\u4ed5\u69d8\u30fb\u76ee\u5730\u306e\u6709\u7121\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5b89\u3055\u3060\u3051\u3067\u6c7a\u3081\u308b\u30682\u301c3\u5e74\u5f8c\u306b\u88dc\u4fee\u8cbb\u3067\u4f59\u5206\u306a\u30b3\u30b9\u30c8\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/div>\n<\/details>\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u571f\u9593\u30b3\u30f3\u3068\u30a2\u30b9\u30d5\u30a1\u30eb\u30c8\u8217\u88c5\u3001\u9ce5\u53d6\u3067\u306e\u8cbb\u7528\u3068\u8010\u4e45\u6027\u306f\u3069\u3046\u9055\u3046\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/p>\n<\/summary>\n<div style=\"padding:14px 8px 20px 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