{"id":3111,"date":"2025-07-29T15:29:11","date_gmt":"2025-07-29T06:29:11","guid":{"rendered":"https:\/\/seikatsu-doctor.co.jp\/reform\/domacon-kumamoto\/"},"modified":"2026-07-15T16:44:32","modified_gmt":"2026-07-15T07:44:32","slug":"domacon-kumamoto","status":"publish","type":"post","link":"https:\/\/seikatsu-doctor.co.jp\/reform\/domacon-kumamoto\/","title":{"rendered":"\u30102026\u5e74\u6700\u65b0\u3011\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u696d\u8005\u30e9\u30f3\u30ad\u30f3\u30b0\uff5c\u5358\u4fa1\u306e\u8cbb\u7528\u76f8\u5834\u3082\u7d39\u4ecb"},"content":{"rendered":"<style>\n.supervisor-compact{max-width:720px;margin:0 auto 24px;border:1px solid #ddd;border-radius:10px;overflow:hidden;box-shadow:0 2px 8px rgba(0,0,0,0.06)}\n.supervisor-compact-header{background-color:#F9F9F1;color:#333;font-size:14px;font-weight:bold;padding:8px 20px}\n.supervisor-compact-body{display:flex;align-items:center;gap:16px;padding:16px 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18px;background:#fafcfa;margin:32px auto 30px;width:min(100%,728px);\"><\/p>\n<div style=\"position:absolute;top:-15px;left:50%;transform:translateX(-50%);\nbackground:#fafcfa;padding:0 12px;font-size:15px;font-weight:bold;\ncolor:#2d5f3f;white-space:nowrap;\">\ud83d\udccd \u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068\uff083\u5206\u3067\u8aad\u4e86\uff09<\/div>\n<ul style=\"padding-left:1.4em;margin:0;\">\n<li style=\"padding:11px 0;font-size:14px;line-height:1.7;\"><strong>\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u8cbb\u7528\u76f8\u5834<\/strong>\uff08\u7528\u9014\u30fb\u33a1\u6570\u5225\u306e\u76ee\u5b89\uff09<\/li>\n<li style=\"padding:11px 0;font-size:14px;line-height:1.7;\"><strong>\u5931\u6557\u3057\u306a\u3044\u696d\u8005\u9078\u3073\u3068\u60aa\u5fb3\u696d\u8005\u306e\u898b\u5206\u3051\u65b9<\/strong>\uff08\u76f8\u898b\u7a4d\u3082\u308a\u5fc5\u9808\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u4ed8\u304d\uff09<\/li>\n<li style=\"padding:11px 0;font-size:14px;line-height:1.7;\">\u571f\u9593\u30b3\u30f3\u306b\u8d77\u304d\u308b<strong>\u3072\u3073\u5272\u308c\u306e\u539f\u56e0\u3068\u6b63\u3057\u3044\u88dc\u4fee\u65b9\u6cd5\u30fb\u8cbb\u7528\u76ee\u5b89<\/strong><\/li>\n<\/ul>\n<\/div>\n<div style=\"display:flex;align-items:flex-start;gap:14px;margin:24px 0;\">\n<div style=\"flex-shrink:0;text-align:center;width:80px;\"><img decoding=\"async\" height=\"80\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/01\/unnamed-e1767282042965-150x150.jpg\" style=\"border-radius:50%;display:block;border:2px solid #fde68a;width:80px;height:80px;\" width=\"80\"\/>\n<\/div>\n<div style=\"position:relative;background:#fffbeb;border:1px solid #fde68a;border-radius:12px;padding:12px 16px;flex:1;min-width:0;\">\n<div style=\"position:absolute;left:-9px;top:20px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:9px solid #fde68a;\"><\/div>\n<div style=\"position:absolute;left:-7px;top:21px;width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-right:8px solid #fffbeb;\"><\/div>\n<p style=\"margin:0;font-size:0.9em;line-height:1.8;\"><strong>\u300c\u540c\u3058\u4ed5\u69d8\u306720\u301c40\u4e07\u5186\u5b89\u3044\u696d\u8005\u304c\u3042\u3063\u305f\u300d<\/strong>\u2014\u20141\u793e\u3060\u3051\u3067\u6c7a\u3081\u305f\u65b9\u304c\u5f8c\u304b\u3089\u6c17\u3065\u304f\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<strong>\u65bd\u5de5\u5f8c\u306b\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong>\u307e\u305a\u7121\u6599\u3067\u6bd4\u8f03\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u2192<a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\">\u30b3\u30c1\u30e9\u304b\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u8cbb\u7528\u30fb<br \/>\u4fa1\u683c\u30fb\u5024\u6bb5\u306e\u76f8\u5834\u306f\u3044\u304f\u3089\uff1f<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-01\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306e\u8cbb\u7528\u76f8\u5834\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u4f4f\u5b85\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-cost-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p>\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u3092\u4f9d\u983c\u3059\u308b\u5834\u5408\u3001<strong>\u99d0\u8eca\u58341\u53f0\u5206\uff08\u7d0415\u33a1\uff09\u306a\u308920\u301c40\u4e07\u5186\u30012\u53f0\u5206\uff08\u7d0430\u33a1\uff09\u306a\u308935\u301c60\u4e07\u5186\u304c\u76ee\u5b89\u3067\u3059\u3002<\/strong>\u65bd\u5de5\u9762\u7a4d\u30fb\u4ed5\u4e0a\u3052\u65b9\u6cd5\u30fb\u696d\u8005\u306b\u3088\u3063\u3066\u8cbb\u7528\u306b\u5927\u304d\u306a\u5dee\u304c\u51fa\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.95em;line-height:1.9;margin:16px 0 0;\">\u3067\u3082\u5b9f\u969b\u306b\u306f\u3001<strong>\u8cbb\u7528\u306e\u76f8\u5834\u3092\u77e5\u3089\u305a\u306b\u6700\u521d\u306e1\u793e\u3067\u5373\u6c7a\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/strong><\/p>\n<div class=\"manga-pc-only\" style=\"margin:40px auto 32px;text-align:center;max-width:720px;\">\n<img alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-pc.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);\"\/>\n<\/div>\n<div class=\"manga-sp-only\" style=\"margin:40px auto 32px;text-align:center;max-width:400px;\">\n<img alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\uff081\uff09\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-sp1.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);margin-bottom:8px;\"\/><br \/>\n<img alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u30921\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3092\u3059\u308b\u6f2b\u753b\uff082\uff09\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-tottori-manga-sp2.jpg\" style=\"width:100%;height:auto;border-radius:8px;box-shadow:0 2px 12px rgba(0,0,0,0.12);\"\/>\n<\/div>\n<p style=\"font-size:0.95em;line-height:1.9;margin:16px 0;\">\u8cbb\u7528\u306f\u696d\u8005\u306b\u3088\u3063\u3066\u3082\u5dee\u304c\u3042\u308b\u305f\u3081\u3001<strong>5\u793e\u4ee5\u4e0a\u306e\u76f8\u898b\u7a4d\u3082\u308a\u304c\u6700\u3082\u78ba\u5b9f\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/strong><\/p>\n<div style=\"text-align:center;padding:16px 0 8px;margin:24px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c 1\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u640d\u3059\u308b\u3053\u3068\u3082 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style=\"width:100%;height:54px;object-fit:cover;display:block;border-radius:3px;margin-top:6px;\"\/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"font-weight:700;font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;line-height:1.5;color:#1e293b;\">\u5229\u7528\u6599<\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;line-height:1.5;color:#1e293b;\">\u5b8c\u5168<br \/>\u7121\u6599<\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;line-height:1.5;color:#1e293b;\">\u5b8c\u5168<br \/>\u7121\u6599<\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;line-height:1.5;color:#1e293b;\">\u5b8c\u5168<br \/>\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight:700;font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid 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4px;text-align:center;border:1px solid #ddd;vertical-align:middle;line-height:1.5;color:#1e293b;\">\u5730\u5143\u3060\u3051<br \/>\u3067\u3044\u3044\u65b9<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight:700;font-size:0.80em;padding:9px 4px;text-align:center;border:2px solid #f59e0b;vertical-align:middle;line-height:1.5;color:#dc2626;\">\u5b8c\u5168\u7121\u6599<br \/>\u76f8\u8ac7<\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;\"><a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" style=\"color:#2563eb;font-weight:600;font-size:0.82em;\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;\"><a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=5606193&amp;p_id=7304&amp;pc_id=20987&amp;pl_id=92505\" rel=\"noopener noreferrer\" style=\"color:#2563eb;font-weight:600;font-size:0.82em;\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/td>\n<td style=\"font-size:0.80em;padding:9px 4px;text-align:center;border:1px solid #ddd;vertical-align:middle;\"><a href=\"https:\/\/www.outeriortiger.co.jp\/\" rel=\"noopener noreferrer\" style=\"color:#2563eb;font-weight:600;font-size:0.82em;\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p style=\"font-size:0.78em;color:#888;margin:4px 0 0;\">\u203b\u300c\u4fdd\u8a3c\u300d\u306f\u6642\u671f\u3084\u696d\u8005\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<p style=\"font-size:0.96em;line-height:2.0;margin:36px 0 12px;\">\u4f7f\u3046\u30b5\u30fc\u30d3\u30b9\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u56fa\u307e\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u6b21\u306f\u3044\u3088\u3044\u3088\u672c\u984c\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.96em;line-height:2.0;margin:0 0 40px;\">\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3092\u65bd\u5de5\u3057\u305f\u65b9\u306e\u53e3\u30b3\u30df\u30fb\u65bd\u5de5\u5b9f\u7e3e\u30fb\u8cbb\u7528\u5bfe\u52b9\u679c\u3092\u3082\u3068\u306b\u3001<span class=\"swl-marker mark_yellow\"><strong>\u672c\u5f53\u306b\u983c\u308c\u308b\u696d\u8005\u3060\u3051\u3092TOP5\u306b\u53b3\u9078\u3057\u307e\u3057\u305f\u3002<\/strong><\/span>\u5404\u696d\u8005\u306e\u30ec\u30fc\u30c0\u30fc\u30c1\u30e3\u30fc\u30c8\u3068\u5b9f\u969b\u306e\u53e3\u30b3\u30df\u3082\u3042\u308f\u305b\u3066\u63b2\u8f09\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3042\u306a\u305f\u306e\u72b6\u6cc1\u306b\u3074\u3063\u305f\u308a\u5408\u30461\u793e\u304c\u5fc5\u305a\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u30102026\u5e74\u6700\u65b0\u3011<br 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style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83e\udd47 \u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u5916\u69cb<\/p>\n<p><a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u5916\u69cb\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2025\/05\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-05-26-0.31.11.png\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p 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class=\"c-balloon__iconName\">\u30d7\u30ed\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\"><\/p>\n<p>\u76f8\u898b\u7a4d\u3082\u308a\u3067\u5e73\u5747<strong>20\u301c40\u4e07\u5186<\/strong>\u7bc0\u7d04\u3067\u304d\u305f\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u718a\u672c\u306e\u696d\u8005\u3092\u8907\u6570\u793e\u3067\u6bd4\u3079\u308b\u306a\u3089\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u304c\u6700\u5584\u3067\u3059\u3002<\/p>\n<p><span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u6599\u91d1<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u5b8c\u5168\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u696d\u8005\u6570<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">600\u793e\u4ee5\u4e0a\uff08\u5168\u56fd\uff09<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u5168\u57df<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u7121\u6599\u63d0\u6848<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u56f3\u9762\u30fb\u30d7\u30e9\u30f3\u30fb\u898b\u7a4d\u3082\u308a\u4ed8\u304d<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u5b89\u5fc3\u30dd\u30a4\u30f3\u30c8<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u5bfe\u5fdc\u5be9\u67fb\u6e08\u307f\u696d\u8005\u306e\u307f<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u5229\u7528\u5f62\u5f0f<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">Web\u5b8c\u7d50<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r1-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u718a\u672c\u3067\u8907\u6570\u793e\u3092\u6bd4\u8f03\u3057\u3066\u5b89\u3044\u696d\u8005\u3092\u63a2\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u8cbb\u7528\u3068\u54c1\u8cea\u3092\u540c\u6642\u306b\u78ba\u8a8d\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u81ea\u5206\u3067\u696d\u8005\u3092\u63a2\u3059\u6642\u9593\u304c\u306a\u3044\u65b9<\/span><\/div>\n<div 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style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u6bd4\u8f03\u306720\u301c40\u4e07\u5186\u5b89\u304f\u306a\u308b \uff0f<\/p>\n<p><a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u7121\u6599\u3067\u4e00\u62ec\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3059\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u5229\u7528\u306f\u5b8c\u5168\u7121\u6599\u30fb\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306f\u3042\u308a\u307e\u305b\u3093<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">2\u4f4d\uff1a\u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83e\udd48 \u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9<\/p>\n<p><a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=5606193&amp;p_id=7304&amp;pc_id=20987&amp;pl_id=92505\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30ac\u30fc\u30c7\u30f3\u30d7\u30e9\u30b9\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2025\/05\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-05-30-18.56.28.png\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.4 \/ 5.0<\/span><\/div>\n<p 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style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">1<\/span>\u5168\u56fd1,500\u5e97\u4ee5\u4e0a\u306e\u5c02\u9580\u5e97\u304b\u3089\u9078\u3079\u308b<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">2<\/span>\u30e1\u30fc\u30ab\u30fc\u76f4\u8ca9\u4fa1\u683c\u3067\u306e\u65bd\u5de5\u304c\u53ef\u80fd<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span 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8px;\">\u5c11\u3057\u65e5\u7a0b\u306e\u8abf\u6574\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u65bd\u5de5\u81ea\u4f53\u306f\u4e01\u5be7\u3067\u6e80\u8db3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u54c1\u8cea\u91cd\u8996\u3067\u5c02\u9580\u5e97\u306b\u4f9d\u983c\u3057\u305f\u3044 \uff0f<\/p>\n<p><a href=\"https:\/\/af.moshimo.com\/af\/c\/click?a_id=5606193&amp;p_id=7304&amp;pc_id=20987&amp;pl_id=92505\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" 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style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">3<\/span>560\u4ef6\u4ee5\u4e0a\u306e\u5ead\u5712\u65bd\u5de5\u4f8b\u30fb350\u4ef6\u4ee5\u4e0a\u306e\u30ab\u30fc\u30dd\u30fc\u30c8\u65bd\u5de5\u4f8b<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">4<\/span>\u73fe\u5730\u8abf\u67fb\u30fb\u30d7\u30ec\u30bc\u30f3\u30fb\u898b\u7a4d\u3082\u308a\u5b8c\u5168\u7121\u6599<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span 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10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u770c\u718a\u672c\u5e02\u4e2d\u592e\u533a\u5e73\u62102\u4e01\u76ee1-18<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u5e02\u30fb\u83ca\u6c60\u5e02\u30fb\u5408\u5fd7\u5e02\u306a\u3069\u718a\u672c\u770c\u5168\u57df<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u9023\u7d61\u65b9\u6cd5<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">TEL: 096-379-6002\uff08\u5e73\u65e59:00\u301c18:00\uff09<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r3-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u718a\u672c\u5e02\u5185\u3067\u5b9f\u7e3e\u8c4a\u5bcc\u306a\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u5e97\u306b\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u99d0\u8eca\u5834\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3068\u30ab\u30fc\u30dd\u30fc\u30c8\u3092\u540c\u6642\u306b\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span 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8px;\">\u7e41\u5fd9\u671f\u306f\u5c11\u3057\u65e5\u7a0b\u306e\u8abf\u6574\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u65bd\u5de5\u54c1\u8cea\u306f\u7533\u3057\u5206\u306a\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u718a\u672c\u306e\u5275\u696d65\u5e74\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5c02\u9580\u5e97 \uff0f<\/p>\n<p><a href=\"https:\/\/www.outeriortiger.co.jp\/\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">4\u4f4d\uff1a\u30a2\u30a6\u30c8\u30ea\u30d3\u30f3\u30b0\u5ca9\u8c37<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83c\udfc5 \u30a2\u30a6\u30c8\u30ea\u30d3\u30f3\u30b0\u5ca9\u8c37<\/p>\n<p><a href=\"https:\/\/www.outliving-iwaya.com\" rel=\"noopener noreferrer\" target=\"_blank\"><img alt=\"\u30a2\u30a6\u30c8\u30ea\u30d3\u30f3\u30b0\u5ca9\u8c37\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/outliving-iwaya-kumamoto.jpg\" style=\"width:100%;height:160px;object-fit:cover;border-radius:8px;display:block;margin-bottom:12px;\"\/><\/a><\/p>\n<div style=\"display:flex;flex-direction:row;flex-wrap:wrap;align-items:flex-start;justify-content:center;gap:12px;margin:12px 0 0;\">\n<div style=\"flex:1 1 200px;min-width:0;\">\n<p style=\"font-weight:700;font-size:0.95em;margin:0 0 6px;color:#333;\">\u30d7\u30ed\u306e\u30ec\u30d3\u30e5\u30fc<\/p>\n<div style=\"margin-bottom:10px;\"><span style=\"color:#f59e0b;font-size:1.3em;letter-spacing:2px;\">\u2605\u2605\u2605\u2605\u2606<\/span><span style=\"font-size:0.95em;color:#555;margin-left:6px;\">4.1 \/ 5.0<\/span><\/div>\n<p 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transparent;\">\u304a\u3059\u3059\u3081\u306a\u4eba<\/button><button id=\"r4-b3\" onclick=\"swlTab('r4','3')\" style=\"flex:1;padding:10px 4px;border:none;cursor:pointer;font-size:0.82em;background:transparent;color:#888;font-weight:400;border-bottom:2px solid transparent;\">\u53e3\u30b3\u30df<\/button><\/div>\n<div id=\"r4-c1\" style=\"display:block;padding:16px 20px;\">\n<p style=\"font-size:0.9em;line-height:1.8;margin:0 0 10px;\">\u30a2\u30a6\u30c8\u30ea\u30d3\u30f3\u30b0\u5ca9\u8c37\u306f\u718a\u672c\u5e02\u4e2d\u592e\u533a\u5e2f\u5c71\u3092\u62e0\u70b9\u3068\u3059\u308b\u5916\u69cb\u5de5\u4e8b\u30fb\u30ac\u30fc\u30c7\u30f3\u5de5\u4e8b\u306e\u5c02\u9580\u5e97\u3067\u3059\u3002\u99d0\u8eca\u5834\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u304b\u3089\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u30fb\u30c6\u30e9\u30b9\u307e\u3067\u5e45\u5e83\u304f\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul style=\"list-style:none;padding:12px 16px;margin:12px 0;border:1px dashed #b5d8e5;border-radius:8px;background:#fff;\">\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">1<\/span>\u718a\u672c\u5e02\u4e2d\u592e\u533a\u62e0\u70b9\u30fb\u5730\u57df\u5bc6\u7740\u306e\u5916\u69cb\u5c02\u9580\u5e97<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">2<\/span>\u571f\u9593\u30b3\u30f3\u30fb\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u5bfe\u5fdc<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">3<\/span>\u73fe\u5730\u5b9f\u6e2c\u30fb\u8a2d\u8a08\u30d7\u30e9\u30f3\u30fb\u898b\u7a4d\u3082\u308a\u5b8c\u5168\u7121\u6599<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">4<\/span>\u30c7\u30b6\u30a4\u30f3\u3068\u6a5f\u80fd\u6027\u3092\u4e21\u7acb\u3057\u305f\u5916\u69cb\u63d0\u6848<\/li>\n<li style=\"display:flex;align-items:center;padding:8px 0;font-size:0.88em;border-bottom:1px solid #eee;\"><span style=\"display:inline-flex;align-items:center;justify-content:center;background:#4a9fd4;color:#fff;border-radius:50%;width:22px;height:22px;font-size:0.78em;font-weight:700;flex-shrink:0;margin-right:10px;\">5<\/span>\u9632\u72af\u5bfe\u7b56\u5546\u54c1\u3082\u53d6\u6271\u3044<\/li>\n<\/ul>\n<div style=\"overflow-x:auto;\">\n<table style=\"width:100%;border-collapse:collapse;\">\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u6599\u91d1<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u73fe\u5730\u898b\u7a4d\u3082\u308a\uff08\u7121\u6599\uff09<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u6240\u5728\u5730<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u770c\u718a\u672c\u5e02\u4e2d\u592e\u533a\u5e2f\u5c716\u4e01\u76ee7-75<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">\u718a\u672c\u5e02\u30fb\u4e0a\u76ca\u57ce\u90e1\u306a\u3069\u718a\u672c\u5e02\u5468\u8fba<\/td>\n<\/tr>\n<tr>\n<th style=\"background:#f0f4f8;border:1px solid #dde;color:#1e293b;font-weight:700;padding:9px 10px;font-size:0.85em;width:38%;text-align:center;\">\u9023\u7d61\u65b9\u6cd5<\/th>\n<td style=\"border:1px solid #dde;padding:9px 10px;font-size:0.85em;color:#1e293b;\">TEL: 0120-54-1711\uff08\u53d7\u4ed8\u6642\u9593\u8981\u78ba\u8a8d\uff09<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"r4-c2\" style=\"display:none;padding:16px 20px;\">\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u718a\u672c\u5e02\u5185\u3067\u5916\u69cb\u30fb\u30ac\u30fc\u30c7\u30f3\u5de5\u4e8b\u3092\u8a2d\u8a08\u304b\u3089\u4efb\u305b\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u571f\u9593\u30b3\u30f3\u3068\u30a6\u30c3\u30c9\u30c7\u30c3\u30ad\u3084\u30c6\u30e9\u30b9\u3082\u4e00\u7dd2\u306b\u4f9d\u983c\u3057\u305f\u3044\u65b9<\/span><\/div>\n<div style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span style=\"font-size:0.86em;line-height:1.6;\">\u30c7\u30b6\u30a4\u30f3\u6027\u3068\u6a5f\u80fd\u6027\u3092\u4e21\u7acb\u3057\u305f\u5916\u69cb\u3092\u5e0c\u671b\u3059\u308b\u65b9<\/span><\/div>\n<\/div>\n<div id=\"r4-c3\" style=\"display:none;padding:16px 20px;\">\n<p style=\"font-size:0.88em;font-weight:700;margin:0 0 16px;\">\u53e3\u30b3\u30df\uff08SNS\u3084\u30cd\u30c3\u30c8\u3088\u308a\u5f15\u7528\uff09<\/p>\n<div style=\"margin-bottom:20px;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fce7f3\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#9d174d\" rx=\"12\" ry=\"10\"><\/ellipse><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"20\"><\/rect><rect fill=\"#9d174d\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"20\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" 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style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#fef3c7\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"15\" fill=\"#92400e\" rx=\"12\" ry=\"9\"><\/ellipse><circle cx=\"24\" cy=\"8\" fill=\"#92400e\" r=\"6\"><\/circle><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"12\" y=\"19\"><\/rect><rect fill=\"#92400e\" height=\"8\" rx=\"2\" width=\"4\" x=\"32\" y=\"19\"><\/rect><ellipse cx=\"24\" cy=\"26\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"25\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M21 30 Q24 33 27 30\" fill=\"none\" stroke=\"#e11d48\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><circle cx=\"18\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><circle cx=\"30\" cy=\"28\" fill=\"#fca5a5\" opacity=\"0.5\" r=\"3\"><\/circle><\/svg><\/p>\n<div style=\"background:#eef6ff;border-radius:8px;padding:14px 16px;margin-top:8px;\">\n<p style=\"font-size:0.86em;line-height:1.8;margin:0 0 8px;\">\u898b\u7a4d\u3082\u308a\u304c\u7d30\u304b\u304f\u8aac\u660e\u3057\u3066\u3082\u3089\u3048\u3066\u5b89\u5fc3\u3067\u3057\u305f\u3002\u718a\u672c\u5e02\u5185\u306a\u3089\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u3059\u3002<\/p>\n<p style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<div style=\"margin-bottom:20px;\"><svg height=\"46\" style=\"border-radius:50%;flex-shrink:0;\" viewbox=\"0 0 48 48\" width=\"46\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"24\" cy=\"24\" fill=\"#dbeafe\" r=\"24\"><\/circle><ellipse cx=\"24\" cy=\"16\" fill=\"#1e3a5f\" rx=\"12\" ry=\"8\"><\/ellipse><ellipse cx=\"24\" cy=\"27\" fill=\"#fde8d8\" rx=\"10\" ry=\"11\"><\/ellipse><ellipse cx=\"20\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><ellipse cx=\"28\" cy=\"26\" fill=\"#1e293b\" rx=\"1.8\" ry=\"2\"><\/ellipse><path d=\"M17.5 22.5 Q20 21 22 22\" fill=\"none\" stroke=\"#1e293b\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><path d=\"M26 22 Q28 21 30.5 22.5\" fill=\"none\" stroke=\"#1e293b\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><path d=\"M21 31 Q24 30 27 31\" fill=\"none\" stroke=\"#374151\" stroke-linecap=\"round\" stroke-width=\"1.5\"><\/path><rect fill=\"none\" height=\"5\" rx=\"2.5\" stroke=\"#374151\" stroke-width=\"1.2\" width=\"7\" x=\"16.5\" y=\"23.5\"><\/rect><rect fill=\"none\" height=\"5\" rx=\"2.5\" stroke=\"#374151\" stroke-width=\"1.2\" width=\"7\" x=\"24.5\" y=\"23.5\"><\/rect><line stroke=\"#374151\" stroke-width=\"1.2\" x1=\"23.5\" x2=\"24.5\" y1=\"26\" y2=\"26\"><\/line><\/svg><\/p>\n<div style=\"background:#fff0f0;border-radius:8px;padding:14px 16px;margin-top:8px;\">\n<p style=\"font-size:0.86em;line-height:1.8;margin:0 0 8px;\">\u5de5\u4e8b\u958b\u59cb\u307e\u3067\u5c11\u3057\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u5b8c\u6210\u5f8c\u306e\u6e80\u8db3\u5ea6\u306f\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u718a\u672c\u5e02\u5185\u306e\u5916\u69cb\u30fb\u30ac\u30fc\u30c7\u30f3\u5c02\u9580\u5e97 \uff0f<\/p>\n<p><a href=\"https:\/\/www.outliving-iwaya.com\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599<\/p>\n<\/div>\n<h3 style=\"border-left:5px solid #4a9fd4;padding-left:12px;margin:32px 0 16px;\">5\u4f4d\uff1a\u30bf\u30c3\u30d7\u30cf\u30a6\u30b9<\/h3>\n<div style=\"background:#eaf4fb;border-radius:12px;padding:20px 18px 16px;margin-bottom:10px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 12px;\">\ud83c\udf96\ufe0f \u30bf\u30c3\u30d7\u30cf\u30a6\u30b9<\/p>\n<p><a href=\"https:\/\/www.tap-house.co.jp\" rel=\"noopener noreferrer\" target=\"_blank\"><img 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style=\"background:#fff0f0;border-radius:8px;padding:14px 16px;margin-top:8px;\">\n<p style=\"font-size:0.86em;line-height:1.8;margin:0 0 8px;\">\u7e41\u5fd9\u671f\u306f\u4e88\u7d04\u304c\u53d6\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u30013D\u3067\u4e8b\u524d\u78ba\u8a8d\u3067\u304d\u308b\u306e\u306f\u52a9\u304b\u308a\u307e\u3059\u3002<\/p>\n<p style=\"font-size:0.78em;color:#888;margin:0;\">\u5f15\u7528\u5143\uff1aGoogle\u30af\u30c1\u30b3\u30df<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align:center;padding:16px 0 8px;margin:16px 0 32px;\">\n<p style=\"font-size:0.82em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c 3D\u30c7\u30b6\u30a4\u30f3\u63d0\u6848\u306e\u718a\u672c\u5c02\u9580\u5e97 \uff0f<\/p>\n<p><a href=\"https:\/\/www.tap-house.co.jp\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='none'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:14px 28px;font-weight:700;font-size:0.92em;text-decoration:none;justify-content:center;white-space:nowrap;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u308b \u2192<\/a><\/p>\n<p style=\"font-size:0.76em;color:#999;margin:8px 0 0;\">\u203b\u73fe\u5730\u898b\u7a4d\u3082\u308a\u30fb\u76f8\u8ac7\u7121\u6599<\/p>\n<\/div>\n<div style=\"background:#f8fafc;border:1px solid #dde8f5;border-radius:14px;padding:24px 20px;margin:32px 0 48px;\">\n<p style=\"font-size:1.0em;font-weight:700;color:#1a1a1a;margin:0 0 14px;padding:0 0 10px;border-bottom:2px solid #4a9fd4;\">\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3092\u300c\u640d\u3057\u306a\u3044\u300d\u6700\u521d\u306e\u4e00\u624b<\/p>\n<p style=\"font-size:0.9em;line-height:1.9;margin:0 0 8px;\">\u5b9f\u306f\u718a\u672c\u3067\u306f\u3001<strong>\u540c\u3058\u4ed5\u69d8\u30fb\u540c\u3058\u9762\u7a4d\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u3082\u696d\u8005\u306b\u3088\u3063\u306620\u301c50\u4e07\u5186\u306e\u5dee\u304c\u51fa\u308b<\/strong>\u3053\u3068\u304c\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u6750\u6599\u306e\u4ed5\u5165\u308c\u30eb\u30fc\u30c8\u30fb\u4eba\u4ef6\u8cbb\u30fb\u8af8\u7d4c\u8cbb\u306e\u7a4d\u307f\u4e0a\u3052\u65b9\u304c\u5404\u793e\u3067\u5927\u304d\u304f\u7570\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p style=\"font-size:0.9em;line-height:1.9;margin:0 0 20px;\"><span class=\"swl-marker mark_yellow\"><strong>1\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u3068\u3001\u305d\u306e\u4fa1\u683c\u5dee\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u5de5\u4e8b\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\u8907\u6570\u793e\u3092\u6bd4\u8f03\u3059\u308b\u3060\u3051\u3067\u3001\u54c1\u8cea\u3092\u843d\u3068\u3055\u305a\u306b\u8cbb\u7528\u3092\u5927\u5e45\u306b\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background:#f0f7ff;border-radius:10px;padding:18px 14px;margin:0 0 18px;\">\n<p style=\"font-size:0.84em;font-weight:700;color:#2563eb;margin:0 0 12px;text-align:center;\">\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u5916\u69cb\u306e\u4f7f\u3044\u65b9\uff083\u30b9\u30c6\u30c3\u30d7\uff09<\/p>\n<div style=\"display:flex;flex-direction:column;gap:4px;\">\n<div style=\"background:#fff;border:1px solid #dde8f5;border-radius:10px;padding:14px 12px;display:flex;align-items:flex-start;gap:10px;\"><span style=\"font-size:1.5em;font-weight:900;color:#4a9fd4;line-height:1.1;flex-shrink:0;\">\u2460<\/span><\/p>\n<div>\n<p style=\"font-size:0.87em;font-weight:700;color:#1a1a1a;margin:0 0 4px;line-height:1.4;\">\u5730\u57df\u30fb\u5e0c\u671b\u3092\u5165\u529b<\/p>\n<p style=\"font-size:0.81em;color:#555;line-height:1.6;margin:0;\">\u30b9\u30de\u30db\u304b\u3089\u7d043\u5206\u3002\u5e0c\u671b\u306e\u571f\u9593\u30b3\u30f3\u30bf\u30a4\u30d7\u30fb\u9762\u7a4d\u30fb\u4e88\u7b97\u3092\u9078\u3076\u3060\u3051\u3002<\/p>\n<\/div>\n<\/div>\n<div style=\"text-align:center;font-size:1.3em;color:#93c5fd;line-height:1;margin:2px 0;\">\u2193<\/div>\n<div style=\"background:#fff;border:1px solid #dde8f5;border-radius:10px;padding:14px 12px;display:flex;align-items:flex-start;gap:10px;\"><span style=\"font-size:1.5em;font-weight:900;color:#4a9fd4;line-height:1.1;flex-shrink:0;\">\u2461<\/span><\/p>\n<div>\n<p style=\"font-size:0.87em;font-weight:700;color:#1a1a1a;margin:0 0 4px;line-height:1.4;\">\u6700\u59275\u793e\u304b\u3089\u7121\u6599\u63d0\u6848\u304c\u5c4a\u304f<\/p>\n<p style=\"font-size:0.81em;color:#555;line-height:1.6;margin:0;\">\u5be9\u67fb\u6e08\u307f\u696d\u8005\u304b\u3089\u30d7\u30e9\u30f3\u30fb\u898b\u7a4d\u3082\u308a\u304cWEB\u3067\u5c4a\u304f\u3002<\/p>\n<\/div>\n<\/div>\n<div style=\"text-align:center;font-size:1.3em;color:#93c5fd;line-height:1;margin:2px 0;\">\u2193<\/div>\n<div style=\"background:#fff;border:1px solid #dde8f5;border-radius:10px;padding:14px 12px;display:flex;align-items:flex-start;gap:10px;\"><span style=\"font-size:1.5em;font-weight:900;color:#4a9fd4;line-height:1.1;flex-shrink:0;\">\u2462<\/span><\/p>\n<div>\n<p style=\"font-size:0.87em;font-weight:700;color:#1a1a1a;margin:0 0 4px;line-height:1.4;\">\u6bd4\u8f03\u3057\u3066\u6700\u5b89\u5024\u306e\u696d\u8005\u3092\u9078\u3076<\/p>\n<p style=\"font-size:0.81em;color:#555;line-height:1.6;margin:0;\">\u8cbb\u7528\u30fb\u30c7\u30b6\u30a4\u30f3\u30fb\u4fdd\u8a3c\u3092\u898b\u6bd4\u3079\u3066\u6700\u9069\u696d\u8005\u306b\u4f9d\u983c\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background:#fff;border:1px solid #e0e0e0;border-radius:10px;padding:18px;margin:0 0 20px;\">\n<p style=\"font-size:0.84em;font-weight:700;color:#555;margin:0 0 8px;\">\u3088\u304f\u3042\u308b\u5fc3\u914d<\/p>\n<div style=\"display:flex;flex-wrap:wrap;align-items:baseline;gap:6px;padding:9px 0;border-bottom:1px solid #eee;font-size:0.85em;\"><span style=\"font-weight:800;color:#f59e0b;flex-shrink:0;\">Q.<\/span><span style=\"color:#444;flex-shrink:0;\">\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306f\u6765\u306a\u3044\uff1f<\/span><span style=\"color:#888;margin:0 2px;flex-shrink:0;\">\u2192<\/span><span style=\"color:#166534;font-weight:600;\">\u76f4\u63a5\u696d\u8005\u304b\u3089\u9023\u7d61\u306f\u6765\u307e\u305b\u3093\u3002\u898b\u7a4d\u3082\u308a\u306fWEB\u4e0a\u3067\u5c4a\u304d\u307e\u3059\u3002<\/span><\/div>\n<div style=\"display:flex;flex-wrap:wrap;align-items:baseline;gap:6px;padding:9px 0;font-size:0.85em;\"><span style=\"font-weight:800;color:#f59e0b;flex-shrink:0;\">Q.<\/span><span style=\"color:#444;flex-shrink:0;\">\u672c\u5f53\u306b\u7121\u6599\uff1f<\/span><span style=\"color:#888;margin:0 2px;flex-shrink:0;\">\u2192<\/span><span style=\"color:#166534;font-weight:600;\">\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u5916\u69cb\u3078\u306e\u7533\u3057\u8fbc\u307f\u306f\u5b8c\u5168\u7121\u6599\u3067\u3059\u3002\u8cbb\u7528\u306f\u4e00\u5207\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/span><\/div>\n<\/div>\n<div style=\"text-align:center;padding:4px 0 8px;\">\n<p style=\"font-size:0.80em;color:#c2410c;font-weight:700;margin:0 0 8px;\">\uff3c \u6bd4\u8f03\u306720\u301c40\u4e07\u5186\u5b89\u304f\u306a\u308b \uff0f<\/p>\n<p><a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" onmousedown=\"this.style.background='#9a3412'\" onmouseout=\"this.style.background='#ea580c';this.style.transform='translateY(0)'\" onmouseover=\"this.style.background='#c2410c';this.style.transform='translateY(-2px)'\" onmouseup=\"this.style.background='#c2410c'\" rel=\"noopener noreferrer\" style=\"display:inline-flex;align-items:center;gap:8px;background:#ea580c;color:#fff;border-radius:30px;padding:15px 32px;font-weight:700;font-size:0.95em;text-decoration:none;white-space:nowrap;justify-content:center;box-shadow:0 3px 10px rgba(234,88,12,0.35);\" target=\"_blank\">\u7121\u6599\u3067\u4e00\u62ec\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3059\u308b <span style=\"font-size:1.1em;\">\u2192<\/span><\/a><\/p>\n<p style=\"font-size:0.78em;color:#999;margin:10px 0 0;\">\u203b\u5229\u7528\u306f\u5b8c\u5168\u7121\u6599\u30fb\u3057\u3064\u3053\u3044\u55b6\u696d\u96fb\u8a71\u306f\u3042\u308a\u307e\u305b\u3093<\/p>\n<\/div>\n<\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u8cbb\u7528\u3092\u5b89\u304f\u3059\u308b\uff01<br \/>\u6cbf\u5cb8\u5869\u5bb3\u30ea\u30b9\u30af\u3092\u8e0f\u307e\u3048\u305f\u8907\u6570\u696d\u8005\u6bd4\u8f03\u306e\u65b9\u6cd5<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-03\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u5869\u5bb3\u3084\u6cbf\u5cb8\u90e8\u306e\u5916\u69cb\u8a08\u753b\u3092\u8003\u3048\u308b\u3068\u304d\u306b\u53c2\u8003\u306b\u306a\u308b\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-coastal-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u306b\u306f\u718a\u672c\u5730\u9707\u306e\u5fa9\u65e7\u9700\u8981\u30fb\u963f\u8607\u306e\u8fb2\u696d\u5730\u5e2f\u30fb\u5929\u8349\u306e\u5869\u5bb3\u306a\u3069\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306e\u6761\u4ef6\u304c\u7570\u306a\u308a\u307e\u3059\u3002<span class=\"swl-marker mark_yellow\"><strong>\u540c\u3058\u4ed5\u69d8\u3067\u3082\u696d\u8005\u306b\u3088\u3063\u306620\u301c40\u4e07\u5186\u306e\u8cbb\u7528\u5dee\u304c\u51fa\u308b<\/strong><\/span>\u306e\u304c\u718a\u672c\u306e\u73fe\u72b6\u3067\u3059\u3002<\/p>\n<h3>\u718a\u672c\uff08\u718a\u672c\u5730\u9707\u306e\u5fa9\u65e7\u9700\u8981\u30fb\u963f\u8607\u306e\u8fb2\u696d\u5730\u5e2f\u30fb\u5929\u8349\u306e\u5869\u5bb3\uff09\u3067\u8cbb\u7528\u3092\u6700\u59274\u5272\u5b89\u304f\u3059\u308b\u76f8\u898b\u7a4d\u3082\u308a\u306e\u65b9\u6cd5<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u5730\u9707\uff082016\u5e74\uff09\u4ee5\u964d\u3001\u718a\u672c\u770c\u5185\u306e\u5916\u69cb\u30fb\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306e\u9700\u8981\u306f\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u696d\u8005\u306e\u6570\u3082\u591a\u304f\u3001\u898b\u7a4d\u3082\u308a\u91d1\u984d\u306e\u30d0\u30e9\u30c4\u30ad\u304c\u5927\u304d\u3044\u5730\u57df\u3067\u3059\u3002<strong>\u6700\u4f4e\u3067\u30823\u793e\u4ee5\u4e0a\u306e\u76f8\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308b<\/strong>\u3053\u3068\u3067\u3001\u76f8\u5834\u3088\u308a\u5927\u5e45\u306b\u5b89\u3044\u696d\u8005\u3092\u898b\u3064\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p 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style=\"border-radius:50%;display:block;border:2px solid #fde68a;width:80px;height:80px;\" width=\"80\"\/>\n<\/div>\n<div style=\"position:relative;background:#fffbeb;border:1px solid #fde68a;border-radius:12px;padding:12px 16px;flex:1;min-width:0;\">\n<div style=\"position:absolute;left:-9px;top:20px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:9px solid #fde68a;\"><\/div>\n<div style=\"position:absolute;left:-7px;top:21px;width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-right:8px solid #fffbeb;\"><\/div>\n<p 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style=\"font-size:0.95em;line-height:1.9;\"><strong>\u898b\u7a4d\u66f8\u3067\u5fc5\u305a\u78ba\u8a8d\u3059\u3079\u304d\u9805\u76ee\uff1a<\/strong>\u6750\u6599\u8cbb\uff08\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u7a2e\u985e\u30fb\u914d\u5408\uff09\u30fb\u65bd\u5de5\u8cbb\u30fb\u578b\u67a0\u8cbb\u30fb\u51e6\u5206\u8cbb\u30fb\u8af8\u7d4c\u8cbb\u30fb\u4fdd\u8a3c\u5185\u5bb9\u3002\u3053\u308c\u3089\u304c\u500b\u5225\u306b\u660e\u8a18\u3055\u308c\u3066\u3044\u306a\u3044\u4e00\u5f0f\u898b\u7a4d\u3082\u308a\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<h3>\u718a\u672c\u306e\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1\u3092\u6d3b\u7528\u3057\u3066\u8cbb\u7528\u3092\u4e0b\u3052\u308b\u65b9\u6cd5<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u770c\u30fb\u5404\u5e02\u753a\u6751\u3067\u306f\u7701\u30a8\u30cd\u30fb\u30a8\u30af\u30b9\u30c6\u30ea\u30a2\u5de5\u4e8b\u306b\u95a2\u9023\u3057\u305f\u88dc\u52a9\u91d1\u5236\u5ea6\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5de5\u4e8b\u524d\u306b\u5e02\u533a\u753a\u6751\u306e\u7a93\u53e3\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u88dc\u52a9\u91d1\u306f\u5de5\u4e8b\u5f8c\u306e\u7533\u8acb\u3067\u306f\u5bfe\u8c61\u5916\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u305f\u3081\u3001<span class=\"swl-marker mark_yellow\"><strong>\u5fc5\u305a\u7740\u5de5\u524d\u306b\u5236\u5ea6\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<h3>\u76f8\u898b\u7a4d\u3082\u308a\u3067\u8cbb\u7528\u309230\u301c40%\u524a\u6e1b\u3057\u305f\u5b9f\u4f8b\u3068\u6b63\u3057\u3044\u6bd4\u8f03\u65b9\u6cd5<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u3067\u540c\u3058\u99d0\u8eca\u58342\u53f0\u5206\uff08\u7d0430\u33a1\uff09\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u3001A\u793e\u306e\u898b\u7a4d\u3082\u308a\u304c60\u4e07\u5186\u3001B\u793e\u304c45\u4e07\u5186\u3001C\u793e\u304c42\u4e07\u5186\u3060\u3063\u305f\u3068\u3044\u3046\u4e8b\u4f8b\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u6b63\u3057\u3044\u6bd4\u8f03\u65b9\u6cd5\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u300c\u540c\u3058\u6761\u4ef6\u3067\u6bd4\u3079\u308b\u3053\u3068\u300d<\/strong>\u3067\u3059\u3002\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u539a\u3055\u30fb\u914d\u5408\u30fb\u4fdd\u8a3c\u5e74\u6570\u3092\u7d71\u4e00\u3057\u305f\u4e0a\u3067\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p style=\"margin:16px 0 12px;\">\u2192 <a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\">\u5730\u57df\u7279\u6027\u306b\u5bfe\u5fdc\u3057\u305f\u65bd\u5de5\u5b9f\u7e3e\u306e\u3042\u308b\u696d\u8005\u3092\u7121\u6599\u3067\u6bd4\u8f03\u3059\u308b<\/a><\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u30d7\u30ed\u304c\u89e3\u8aac\uff1a\u718a\u672c\uff08\u718a\u672c\u5730\u9707\u306e\u5fa9\u65e7\u9700\u8981\u30fb\u963f\u8607\u306e\u8fb2\u696d\u5730\u5e2f\u30fb\u5929\u8349\u306e\u5869\u5bb3\uff09\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3072\u3073\u5272\u308c\u539f\u56e0\u30fb<br \/>\u88dc\u4fee\u65b9\u6cd5\u3068\u8cbb\u7528\u76ee\u5b89<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-04\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3072\u3073\u5272\u308c\u88dc\u4fee\u3092\u8003\u3048\u308b\u3068\u304d\u306b\u53c2\u8003\u306b\u306a\u308b\u65bd\u5de5\u9762\u306e\u5199\u771f\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-repair-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u4e00\u7d1a\u5efa\u7bc9\u58eb\u30fb\u77f3\u6a4b\u512a\u4ecb\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002\u718a\u672c\u3067\u306f\u5730\u76e4\u306e\u7a2e\u985e\u30fb\u6d77\u5cb8\u304b\u3089\u306e\u8ddd\u96e2\u30fb\u5730\u9707\u88ab\u5bb3\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\u3072\u3073\u5272\u308c\u306e\u539f\u56e0\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u6b63\u3057\u304f\u539f\u56e0\u3092\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u3001\u9069\u5207\u306a\u88dc\u4fee\u3068\u8cbb\u7528\u524a\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3>\u718a\u672c\uff08\u718a\u672c\u5730\u9707\u306e\u5fa9\u65e7\u9700\u8981\u30fb\u963f\u8607\u306e\u8fb2\u696d\u5730\u5e2f\u30fb\u5929\u8349\u306e\u5869\u5bb3\uff09\u306e\u571f\u9593\u30b3\u30f3\u306b\u3072\u3073\u5272\u308c\u304c\u8d77\u304d\u308b4\u5927\u539f\u56e0\u3068\u6cbf\u5cb8\u5869\u5bb3\u30ea\u30b9\u30af<\/h3>\n<p 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src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/01\/unnamed-e1767282042965-150x150.jpg\" style=\"border-radius:50%;display:block;border:2px solid #fde68a;width:80px;height:80px;\" width=\"80\"\/>\n<\/div>\n<div style=\"position:relative;background:#fffbeb;border:1px solid #fde68a;border-radius:12px;padding:12px 16px;flex:1;min-width:0;\">\n<div style=\"position:absolute;left:-9px;top:20px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:9px solid #fde68a;\"><\/div>\n<div style=\"position:absolute;left:-7px;top:21px;width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-right:8px solid #fffbeb;\"><\/div>\n<p 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style=\"font-size:0.95em;line-height:1.9;\"><strong>DIY\u3067\u5bfe\u5fdc\u3067\u304d\u308b\u30b1\u30fc\u30b9\uff1a<\/strong>\u5e450.3mm\u672a\u6e80\u306e\u30d8\u30a2\u30af\u30e9\u30c3\u30af\uff08\u8868\u9762\u306e\u307f\uff09\u3002\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u88dc\u4fee\u6750\u3092\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u3067\u8cfc\u5165\u3057\u3066\u57cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p style=\"font-size:0.95em;line-height:1.9;\"><strong>\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3059\u3079\u304d\u30b1\u30fc\u30b9\uff1a<\/strong>\u5e450.3mm\u4ee5\u4e0a\u30fb\u6bb5\u5dee\u3042\u308a\u30fb\u9306\u8272\u306e\u67d3\u307f\u30fb\u5869\u5bb3\u5146\u5019\u30fb\u8868\u9762\u306e\u6d6e\u304d\u30fb\u8106\u5f31\u5316\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u81ea\u5df1\u88dc\u4fee\u3059\u308b\u3068\u60aa\u5316\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u718a\u672c\u306e\u6cbf\u5cb8\u90e8\u306b\u304a\u3051\u308b\u88dc\u4fee\u5de5\u4e8b\u8cbb\u7528\u76f8\u5834\u3068\u5869\u5bb3\u5bfe\u7b56\u306e\u8ffd\u52a0\u8cbb\u7528\u76ee\u5b89<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u4e00\u822c\u7684\u306a\u3072\u3073\u5272\u308c\u88dc\u4fee\uff08\u30b3\u30fc\u30ad\u30f3\u30b0\u30fb\u30e2\u30eb\u30bf\u30eb\uff09\u306f1\u301c5\u4e07\u5186\u304c\u76ee\u5b89\u3067\u3059\u3002\u5869\u5bb3\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u300c\u9244\u7b4b\u9306\u9664\u53bb\uff0b\u9632\u9306\u51e6\u7406\uff0b\u518d\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u300d\u304c\u5fc5\u8981\u3068\u306a\u308a\u300110\u301c30\u4e07\u5186\u4ee5\u4e0a\u304b\u304b\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u5929\u8349\u306a\u3069\u6cbf\u5cb8\u90e8\u3067\u306f\u65bd\u5de5\u6642\u306e\u9632\u5869\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff08+3\u301c8\u4e07\u5186\uff09\u3092\u6700\u521d\u304b\u3089\u542b\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u6700\u5584\u306e\u4e88\u9632\u7b56\u3067\u3059\u3002<\/p>\n<h3>\u5c02\u9580\u696d\u8005\u304c\u6559\u3048\u308bDIY\u88dc\u4fee\u306e\u9650\u754c\u3068\u30d7\u30ed\u4f9d\u983c\u304c\u5fc5\u8981\u306a\u3072\u3073\u5272\u308c\u306e\u898b\u5206\u3051\u65b9<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">DIY\u88dc\u4fee\u306e\u6700\u5927\u306e\u30ea\u30b9\u30af\u306f\u300c\u898b\u305f\u76ee\u306f\u76f4\u3063\u3066\u3082\u5185\u90e8\u306e\u554f\u984c\u304c\u9032\u884c\u3059\u308b\u300d\u70b9\u3067\u3059\u3002\u7279\u306b\u5869\u5bb3\u3092\u62b1\u3048\u305f\u90e8\u4f4d\u306b\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u306e\u30e2\u30eb\u30bf\u30eb\u3092\u8a70\u3081\u3066\u3082\u3001\u9244\u7b4b\u306e\u8150\u98df\u306f\u6b62\u307e\u308a\u307e\u305b\u3093\u3002\u30d7\u30ed\u306e\u88dc\u4fee\u3067\u306f\u8150\u98df\u90e8\u5206\u306e\u9244\u7b4b\u51e6\u7406\u304b\u3089\u884c\u3046\u305f\u3081\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u304c\u53ef\u80fd\u3067\u3059\u3002<strong>\u8cbb\u7528\u3092\u60dc\u3057\u3093\u3067DIY\u3092\u7e70\u308a\u8fd4\u3059\u3088\u308a\u3001\u65e9\u671f\u306b\u696d\u8005\u306b\u76f8\u8ac7\u3059\u308b\u307b\u3046\u304c\u7d50\u679c\u7684\u306b\u5b89\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p style=\"margin:16px 0 12px;\">\u2192 <a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\">\u65bd\u5de5\u5b9f\u7e3e\u304c\u8c4a\u5bcc\u306a\u696d\u8005\u3092\u8907\u6570\u6bd4\u8f03\u3059\u308b\uff08\u7121\u6599\uff09<\/a><\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u30d7\u30ed\u304c\u898b\u629c\u304f\uff01\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u696d\u8005\u3092\u9078\u30765\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3068<br \/>\u60aa\u5fb3\u696d\u8005\u306e\u65ad\u308a\u65b9<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-05\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u696d\u8005\u9078\u3073\u3068\u898b\u7a4d\u3082\u308a\u6bd4\u8f03\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-contractor-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u3067\u696d\u8005\u3092\u9078\u3076\u969b\u306b\u78ba\u8a8d\u3059\u3079\u304d5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u4e00\u7d1a\u5efa\u7bc9\u58eb\u30fb\u77f3\u6a4b\u512a\u4ecb\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<strong>1\u793e\u3060\u3051\u3067\u6c7a\u3081\u308b\u306820\u301c40\u4e07\u5186\u640d\u3059\u308b<\/strong>\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u8907\u6570\u793e\u3092\u6bd4\u8f03\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u2460\u718a\u672c\u3067\u306e\u65bd\u5de5\u4fdd\u8a3c\u306e\u5185\u5bb9\uff08\u3072\u3073\u5272\u308c\u4fdd\u8a3c\u30fb\u5e74\u6570\u30fb\u9069\u7528\u6761\u4ef6\uff09\u3092\u5fc5\u305a\u78ba\u8a8d<\/h3>\n<p 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style=\"font-size:0.95em;line-height:1.9;\">\u5916\u6ce8\u696d\u8005\u306b\u4e38\u6295\u3052\u3059\u308b\u696d\u8005\u306e\u5834\u5408\u3001\u54c1\u8cea\u7ba1\u7406\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u898b\u7a4d\u3082\u308a\u6642\u306b\u300c\u81ea\u793e\u65bd\u5de5\u3067\u3059\u304b\uff1f\u300d\u3068\u805e\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u65bd\u5de5\u5b9f\u7e3e\u5199\u771f\uff08\u7279\u306b\u571f\u9593\u30b3\u30f3\u306e\u4ed5\u4e0a\u3052\u9762\u30fb\u76ee\u5730\u30fb\u6392\u6c34\u8a08\u753b\uff09\u3092\u898b\u305b\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u6280\u8853\u529b\u3092\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"display:flex;align-items:flex-start;gap:14px;margin:24px 0;\">\n<div style=\"flex-shrink:0;text-align:center;width:80px;\"><img decoding=\"async\" height=\"80\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/01\/unnamed-e1767282042965-150x150.jpg\" style=\"border-radius:50%;display:block;border:2px solid #fde68a;width:80px;height:80px;\" width=\"80\"\/>\n<\/div>\n<div style=\"position:relative;background:#fffbeb;border:1px solid #fde68a;border-radius:12px;padding:12px 16px;flex:1;min-width:0;\">\n<div style=\"position:absolute;left:-9px;top:20px;width:0;height:0;border-top:7px solid transparent;border-bottom:7px solid transparent;border-right:9px solid #fde68a;\"><\/div>\n<div style=\"position:absolute;left:-7px;top:21px;width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-right:8px solid #fffbeb;\"><\/div>\n<p style=\"margin:0;font-size:0.9em;line-height:1.8;\">\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u306a\u30891\u56de\u306e\u5165\u529b\u3067\u6700\u59275\u793e\u306b\u540c\u6642\u4f9d\u983c\u3067\u304d\u307e\u3059\u3002\u718a\u672c\u3067\u306f\u696d\u8005\u306e\u4e88\u7d04\u304c\u57cb\u307e\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u65e9\u3081\u306b\u8907\u6570\u793e\u3092\u6bd4\u8f03\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<h3>\u2463\u73fe\u5730\u8abf\u67fb\u306e\u4e01\u5be7\u3055\u30fb\u5730\u76e4\u72b6\u614b\u3084\u6392\u6c34\u8a08\u753b\u307e\u3067\u898b\u3066\u304f\u308c\u308b\u304b<\/h3>\n<p 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style=\"font-size:0.9em;line-height:1.8;margin:0;\">\u300c\u718a\u672c\u5e02\u5185\u306e\u77e5\u4eba\u306e\u7d39\u4ecb\u696d\u8005\u306b\u983c\u3093\u3060\u3089\u3001\u5f8c\u304b\u3089\u4ed6\u793e\u306e\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308b\u306835\u4e07\u5186\u3082\u9ad8\u304b\u3063\u305f\u3002\u6700\u521d\u304b\u3089\u6bd4\u8f03\u3059\u308c\u3070\u3088\u304b\u3063\u305f\u300d\u2014\u2014\u3053\u3046\u3057\u305f\u5f8c\u6094\u306e\u58f0\u306f\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3002<strong>\u7d39\u4ecb\u3067\u3042\u3063\u3066\u3082\u5fc5\u305a\u76f8\u898b\u7a4d\u3082\u308a\u3092\u53d6\u308b\u3053\u3068<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/div>\n<h3>\u60aa\u5fb3\u696d\u8005\u304c\u4f7f\u3046\u300c\u8584\u6253\u3061\u65bd\u5de5\u300d\u300c\u76ee\u5730\u306a\u3057\u65bd\u5de5\u300d\u306e\u624b\u53e3\u3068\u78ba\u8a8d\u3059\u3079\u304d\u4ed5\u69d8\u66f8\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\"><strong>\u8584\u6253\u3061\u65bd\u5de5<\/strong>\uff08\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u539a\u30557cm\u4ee5\u4e0b\uff09\u306f\u898b\u305f\u76ee\u3067\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u6570\u5e74\u3067\u3072\u3073\u304c\u5165\u308a\u307e\u3059\u3002\u4ed5\u69d8\u66f8\u306b\u300c\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u539a\u3055\uff1a\u3007\u3007cm\u300d\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<strong>\u76ee\u5730\u306a\u3057\u65bd\u5de5<\/strong>\u306f\u53ce\u7e2e\u3072\u3073\u304c\u4e0d\u898f\u5247\u306b\u5165\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u8a98\u767a\u76ee\u5730\u306e\u8a2d\u7f6e\u7b87\u6240\u3092\u56f3\u9762\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"swell-block-button red_ is-style-btn_solid\" style=\"margin-bottom:1.5em;text-align:center;max-width:100%;box-sizing:border-box;\"><a class=\"swell-block-button__link\" href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" style=\"background-color:#e07b39 !important;max-width:100%;box-sizing:border-box;\" target=\"_blank\"><span style=\"font-size:clamp(0.82em,3.8vw,1em);\">\u25b6 \u5730\u5143\u306e\u512a\u826f\u696d\u8005\u3092<span class=\"sp-br\"><br \/><\/span>\u30bf\u30a6\u30f3\u30e9\u30a4\u30d5\u3067\u7121\u6599\u6bd4\u8f03\u3059\u308b<\/span><\/a><\/div>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u306e\u7a2e\u985e\u30fb\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306e\u9078\u3073\u65b9<br \/>\uff08\u30b9\u30bf\u30f3\u30d7\u30fb\u6d17\u3044\u51fa\u3057\u30fbDIY\u306a\u3069\uff09<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-06\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u4ed5\u4e0a\u3052\u65b9\u6cd5\u3092\u6bd4\u8f03\u3057\u3084\u3059\u3044\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-finish-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u306e\u6c17\u5019\uff08\u590f\u306e\u9ad8\u6e29\u591a\u6e7f\u30fb\u53f0\u98a8\u30fb\u5929\u8349\u30fb\u516b\u4ee3\u6cbf\u5cb8\u90e8\u306e\u5869\u5bb3\uff09\u3092\u8003\u616e\u3057\u305f\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306e\u9078\u3073\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u30c7\u30b6\u30a4\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u8010\u4e45\u6027\u3068\u6ed1\u308a\u306b\u304f\u3055\u3092\u91cd\u8996\u3057\u305f\u9078\u629e\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u718a\u672c\u5411\u3051\u306e\u4ed5\u4e0a\u3052\u65b9\u6cd5\u306e\u9078\u3073\u65b9\uff08\u5869\u5bb3\u30ea\u30b9\u30af\u306b\u5f37\u3044\u4ed5\u4e0a\u3052\u3068\u9632\u5869\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u5bfe\u5fdc\u306e\u9078\u3073\u65b9\uff09<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\"><strong>\u5237\u6bdb\u5f15\u304d\u4ed5\u4e0a\u3052<\/strong>\u306f\u8868\u9762\u306b\u7d30\u304b\u3044\u6e9d\u304c\u3067\u304d\u3001\u6ed1\u308a\u306b\u304f\u304f\u30fb\u96e8\u6c34\u304c\u6392\u6c34\u3055\u308c\u3084\u3059\u3044\u305f\u3081\u718a\u672c\u306e\u6c17\u5019\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u5929\u8349\u306a\u3069\u6cbf\u5cb8\u90e8\u3067\u306f\u4ed5\u4e0a\u3052\u5f8c\u306b<strong>\u9632\u5869\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff08\u6d78\u900f\u6027\u9632\u6c34\u5264\uff09<\/strong>\u3092\u65bd\u5de5\u3059\u308b\u3053\u3068\u3067\u8010\u4e45\u6027\u304c\u5927\u5e45\u306b\u5411\u4e0a\u3057\u307e\u3059\u3002\u91d1\u93dd\uff08\u304b\u306a\u3054\u3066\uff09\u4ed5\u4e0a\u3052\u306f\u30c7\u30b6\u30a4\u30f3\u6027\u304c\u9ad8\u3044\u53cd\u9762\u3001\u96e8\u5929\u6642\u306b\u6ed1\u308a\u3084\u3059\u3044\u306e\u3067\u99d0\u8eca\u5834\u3088\u308a\u7384\u95a2\u30a2\u30d7\u30ed\u30fc\u30c1\u5411\u304d\u3067\u3059\u3002<\/p>\n<h3>\u718a\u672c\u3067\u306eDIY\u3068\u696d\u8005\u4f9d\u983c\u306e\u8cbb\u7528\u30fb\u54c1\u8cea\u30fb\u96e3\u6613\u5ea6\u306e\u6bd4\u8f03<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">DIY\u3067\u99d0\u8eca\u58341\u53f0\u5206\uff08\u7d0415\u33a1\uff09\u306e\u571f\u9593\u30b3\u30f3\u3092\u6253\u3064\u3068\u6750\u6599\u8cbb\u306e\u307f\u30678\u301c15\u4e07\u5186\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u54c1\u8cea\u3084\u8010\u4e45\u6027\u306e\u70b9\u3067\u696d\u8005\u4f9d\u983c\u3068\u306e\u5dee\u306f\u5927\u304d\u3044\u3067\u3059\u3002\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306f\u6253\u8a2d\u5f8c\u306e\u5747\u3057\u30fb\u4ed5\u4e0a\u3052\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u547d\u3067\u3001\u6163\u308c\u305f\u8077\u4eba\u3067\u306a\u3044\u3068\u8868\u9762\u304c\u4e0d\u5747\u4e00\u306b\u306a\u308a\u307e\u3059\u3002\u9577\u304f\u4f7f\u3048\u308b\u99d0\u8eca\u5834\u3092\u4f5c\u308b\u306a\u3089<span class=\"swl-marker mark_yellow\"><strong>\u696d\u8005\u4f9d\u983c\u3092\u5f37\u304f\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3>\u718a\u672c\u306e\u30ab\u30e9\u30fc\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u30fb\u30b9\u30bf\u30f3\u30d7\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u30c7\u30b6\u30a4\u30f3\u4e8b\u4f8b\u3068\u8cbb\u7528\u76ee\u5b89<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\"><strong>\u30ab\u30e9\u30fc\u30b3\u30f3\u30af\u30ea\u30fc\u30c8<\/strong>\u306f\u7740\u8272\u5264\u3092\u6df7\u305c\u308b\u3053\u3068\u3067\u30c7\u30b6\u30a4\u30f3\u6027\u304c\u4e0a\u304c\u308a\u307e\u3059\u304c\u3001\u7d4c\u5e74\u3067\u8272\u304c\u892a\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff08\u518d\u5857\u88c5\u8cbb\uff1a2\u301c5\u4e07\u5186\uff09\u3002<strong>\u30b9\u30bf\u30f3\u30d7\u30b3\u30f3\u30af\u30ea\u30fc\u30c8<\/strong>\u306f\u30ec\u30f3\u30ac\u30fb\u77f3\u7573\u8abf\u306e\u30c7\u30b6\u30a4\u30f3\u304c\u3067\u304d\u3001\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u4eba\u6c17\u3067\u3059\u304c\u8cbb\u7528\u306f\u901a\u5e38\u6bd41.5\u301c2\u500d\uff0830\u301c60\u4e07\u5186\/\u53f0\u5206\uff09\u3002\u718a\u672c\u6cbf\u5cb8\u90e8\u3067\u306f\u8868\u9762\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u8ffd\u52a0\u304c\u5fc5\u9808\u3067\u3059\u3002<\/p>\n<h3>DIY\u3068\u696d\u8005\u4f9d\u983c\u306e\u30b3\u30b9\u30c8\u30fb\u54c1\u8cea\u30fb\u5931\u6557\u30ea\u30b9\u30af\u3092\u5fb9\u5e95\u6bd4\u8f03\u3057\u305f\u5224\u65ad\u57fa\u6e96<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">DIY\u306f\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u5931\u6557\u3057\u305f\u5834\u5408\u306e\u64a4\u53bb\u8cbb\u3068\u518d\u65bd\u5de5\u8cbb\u3092\u8003\u3048\u308b\u3068\u7dcf\u30b3\u30b9\u30c8\u304c\u9006\u8ee2\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u7279\u306b<strong>\u8eca\u3092\u4e57\u305b\u308b\u99d0\u8eca\u5834\u306f\u5f37\u5ea6\u304c\u91cd\u8981<\/strong>\u306a\u305f\u3081\u3001\u696d\u8005\u4f9d\u983c\u304c\u78ba\u5b9f\u3067\u3059\u3002\u82b1\u58c7\u306e\u7e01\u53d6\u308a\u3084\u5c0f\u30b9\u30da\u30fc\u30b9\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u7a0b\u5ea6\u3067\u3042\u308c\u3070DIY\u3082\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u30fb<br \/>\u5de5\u4e8b\u306e\u6d41\u308c<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-07\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u65bd\u5de5\u306e\u6d41\u308c\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u3044\u5b8c\u6210\u524d\u306e\u5916\u69cb\u73fe\u5834\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-flow-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u3067\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306e\u4e00\u822c\u7684\u306a\u6d41\u308c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u53f0\u98a8\u30b7\u30fc\u30ba\u30f3\uff086\u301c10\u6708\uff09\u30fb\u6885\u96e8\u6642\u671f\uff085\u301c7\u6708\uff09\u306e\u65bd\u5de5\u306f\u990a\u751f\u8a08\u753b\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<span class=\"swl-marker mark_yellow\"><strong>\u6885\u96e8\u660e\u3051\u306e7\u301c8\u6708\u4e0a\u65ec\u304b\u300110\u6708\u4e0b\u65ec\u301c11\u6708\u304c\u6700\u3082\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u6642\u671f<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<div style=\"max-width:680px;margin:16px auto 0;\">\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">1<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u73fe\u5730\u8abf\u67fb\u30fb\u898b\u7a4d\u3082\u308a\u4f9d\u983c\uff083\u793e\u4ee5\u4e0a\uff09<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u301c2\u9031\u9593<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u53f0\u98a8\u30fb\u6885\u96e8\u30b7\u30fc\u30ba\u30f3\u3092\u907f\u3051\u305f\u65bd\u5de5\u8a08\u753b\u3092\u696d\u8005\u306b\u78ba\u8a8d<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">2<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u898b\u7a4d\u3082\u308a\u6bd4\u8f03\u30fb\u696d\u8005\u6c7a\u5b9a<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u301c2\u9031\u9593<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">3<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\uff08\u5fc5\u8981\u306a\u5834\u5408\uff09<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u7533\u8acb\u301c\u8a31\u53ef\u307e\u30673\u301c4\u9031\u9593<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">10\u33a1\u8d85\u306e\u5897\u7bc9\u6271\u3044\u306b\u306a\u308b\u5834\u5408\u306b\u5fc5\u8981<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">4<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u65bd\u5de5\u65e5\u7a0b\u306e\u78ba\u5b9a\u30fb\u6750\u6599\u767a\u6ce8<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u9031\u9593<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">5<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u5730\u76e4\u6574\u5099\u30fb\u7815\u77f3\u6577\u304d\u30fb\u578b\u67a0\u8a2d\u7f6e<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u534a\u65e5\u301c1\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u718a\u672c\u5730\u9707\u88ab\u5bb3\u30a8\u30ea\u30a2\u3067\u306f\u5730\u76e4\u78ba\u8a8d\u3092\u5165\u5ff5\u306b<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">6<\/div>\n<div style=\"width:2px;background:#c8e6c9;flex:1;min-height:10px;margin:0 auto;\"><\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u6253\u8a2d\u30fb\u5747\u3057\u30fb\u4ed5\u4e0a\u3052<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 1\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u5929\u8349\u306a\u3069\u6cbf\u5cb8\u90e8\u306f\u9632\u5869\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u5bfe\u5fdc\u3092\u78ba\u8a8d<\/span><\/div>\n<\/div>\n<\/div>\n<div style=\"display:flex;align-items:stretch;gap:0;\">\n<div style=\"display:flex;flex-direction:column;align-items:center;width:36px;flex-shrink:0;\">\n<div style=\"background:#4a7c59;color:#fff;border-radius:50%;width:28px;height:28px;min-width:28px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;\">7<\/div>\n<\/div>\n<div style=\"padding:0 0 8px 10px;flex:1;\">\n<div style=\"background:#f8fdf9;border:1px solid #c8e6c9;border-radius:6px;padding:8px 12px;\">\n<p style=\"margin:0;font-weight:700;color:#1a3a2a;font-size:0.9em;line-height:1.5;\">\u990a\u751f\u30fb\u5f15\u304d\u6e21\u3057\u78ba\u8a8d<\/p>\n<p><span style=\"display:inline-block;background:#e8f5e9;color:#2d6a4f;font-size:0.75em;padding:1px 8px;border-radius:10px;font-weight:600;margin-top:4px;\">\u23f1 \u990a\u751f7\u301c28\u65e5<\/span><span style=\"display:block;margin-top:3px;font-size:0.78em;color:#666;\">\u8eca\u306e\u4e57\u308a\u5165\u308c\u306f\u6253\u8a2d\u5f8c28\u65e5\u4ee5\u964d<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u718a\u672c\u3067\u306e\u73fe\u5730\u8abf\u67fb\u30fb\u898b\u7a4d\u3082\u308a\u304b\u3089\u7740\u5de5\u307e\u3067\u306e\u6d41\u308c\uff08\u53f0\u98a8\u30fb\u9ad8\u6e7f\u5ea6\u30b7\u30fc\u30ba\u30f3\u3092\u907f\u3051\u305f\u65bd\u5de5\u8a08\u753b\uff09<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u306e\u53f0\u98a8\u30b7\u30fc\u30ba\u30f3\uff086\u301c10\u6708\uff09\u306f\u990a\u751f\u4e2d\u306b\u96e8\u304c\u964d\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u4fe1\u983c\u3067\u304d\u308b\u696d\u8005\u306f\u53f0\u98a8\u306e\u9032\u8def\u4e88\u5831\u3092\u8003\u616e\u3057\u305f\u65bd\u5de5\u65e5\u7a0b\u3092\u63d0\u6848\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u6885\u96e8\u6642\u671f\uff085\u301c7\u6708\uff09\u3082\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u8868\u9762\u304c\u4e7e\u304f\u524d\u306b\u96e8\u306b\u6fe1\u308c\u308b\u3068\u54c1\u8cea\u306b\u5f71\u97ff\u3059\u308b\u305f\u3081\u3001<strong>\u6885\u96e8\u660e\u3051\u306e7\u301c8\u6708\u4e0a\u65ec\u304b\u300110\u6708\u4e0b\u65ec\u301c11\u6708\u304c\u6700\u3082\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u6642\u671f<\/strong>\u3067\u3059\u3002<\/p>\n<h3>\u718a\u672c\u306e\u65bd\u5de5\u5f53\u65e5\u306e\u4f5c\u696d\u5185\u5bb9\uff08\u5e8a\u5747\u3057\u30fb\u578b\u67a0\u30fb\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u6253\u8a2d\u30fb\u9632\u5869\u990a\u751f\uff09\u3068\u6240\u8981\u65e5\u6570<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u65bd\u5de5\u5f53\u65e5\u306f\u2460\u5730\u76e4\u6574\u5099\u30fb\u7815\u77f3\u6577\u304d\uff0810\u301c15cm\uff09\u3001\u2461\u578b\u67a0\u8a2d\u7f6e\u3001\u2462\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u6253\u8a2d\uff08\u539a\u305510\u301c15cm\uff09\u3001\u2463\u5747\u3057\u30fb\u4ed5\u4e0a\u3052\u3001\u2464\u990a\u751f\u30b7\u30fc\u30c8\u8a2d\u7f6e\u306e\u9806\u3067\u9032\u307f\u307e\u3059\u3002\u5929\u8349\u306a\u3069\u6cbf\u5cb8\u90e8\u3067\u306f\u4ed5\u4e0a\u3052\u76f4\u5f8c\u306b\u9632\u5869\u6d78\u900f\u6750\u3092\u5857\u5e03\u3059\u308b\u696d\u8005\u3082\u3042\u308a\u307e\u3059\u3002<strong>\u6253\u8a2d\u5f53\u65e5\u306f\u7d76\u5bfe\u306b\u8eca\u3092\u4e57\u308a\u5165\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<h3>\u718a\u672c\u306e\u990a\u751f\u671f\u9593\uff08\u6700\u4f4e7\u65e5\u30fb\u8eca\u4e57\u308a\u5165\u308c\u306f28\u65e5\u4ee5\u4e0a\uff09\u3068\u5f15\u304d\u6e21\u3057\u5f8c\u306e\u6ce8\u610f\u70b9<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306f\u6253\u8a2d\u5f8c7\u65e5\u3067\u8a2d\u8a08\u5f37\u5ea6\u306e70%\u306b\u9054\u3057\u307e\u3059\u304c\u3001\u8eca\u306e\u4e57\u308a\u5165\u308c\u306f28\u65e5\u4ee5\u4e0a\u5f85\u3064\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u718a\u672c\u306e\u590f\u5834\uff08\u9ad8\u6e29\u591a\u6e7f\uff09\u306f\u6025\u6fc0\u306a\u4e7e\u71e5\u3067\u3072\u3073\u304c\u5165\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u990a\u751f\u30b7\u30fc\u30c8\u3092\u9577\u3081\u306b\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5f15\u304d\u6e21\u3057\u5f8c1\u301c2\u5e74\u306f\u5b9a\u671f\u70b9\u691c\u3068\u3057\u3066\u76ee\u5730\u306e\u72b6\u614b\u30fb\u6392\u6c34\u306e\u8a70\u307e\u308a\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u65bd\u5de5\u5f53\u65e5\u306b\u78ba\u8a8d\u3059\u3079\u304d\u5b8c\u5de5\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff08\u696d\u8005\u306b\u6e21\u305b\u308b\u7248\uff09<\/h3>\n<ul style=\"list-style:none;padding:0;margin:0;\">\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u539a\u3055\u304c\u4ed5\u69d8\u66f8\u901a\u308a\u304b\uff08\u6700\u4f4e10cm\u4ee5\u4e0a\uff09<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u8a98\u767a\u76ee\u5730\u306e\u4f4d\u7f6e\u30fb\u672c\u6570\u304c\u56f3\u9762\u901a\u308a\u304b<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u6392\u6c34\u306e\u65b9\u5411\u304c\u9069\u5207\u304b\uff08\u6c34\u304c\u6e9c\u307e\u3089\u306a\u3044\u52fe\u914d\u306b\u306a\u3063\u3066\u3044\u308b\u304b\uff09<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u96a3\u5730\u30fb\u9053\u8def\u3078\u306e\u6c34\u306f\u3051\u304c\u8003\u616e\u3055\u308c\u3066\u3044\u308b\u304b<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u578b\u67a0\u64a4\u53bb\u5f8c\u306e\u7aef\u90e8\u4ed5\u4e0a\u3052\u304c\u304d\u308c\u3044\u304b<\/span><\/li>\n<li style=\"display:flex;align-items:flex-start;gap:8px;padding:8px 0;border-bottom:1px solid #eee;font-size:0.9em;\"><span style=\"color:#4a9fd4;font-weight:700;flex-shrink:0;\">\u2713<\/span><span>\u65bd\u5de5\u4fdd\u8a3c\u66f8\u30fb\u5b8c\u5de5\u5199\u771f\u306e\u53d7\u3051\u53d6\u308a\u78ba\u8a8d<\/span><\/li>\n<\/ul>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\uff5c<br \/>\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u30fb\u56fa\u5b9a\u8cc7\u7523\u7a0e\u30fb\u88dc\u52a9\u91d1\u307e\u3068\u3081<\/h2>\n<figure class=\"wp-block-image size-large\" data-codex-visual-rewrite=\"doumacon-step4-h2-08\"><img decoding=\"async\" alt=\"\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306e\u6577\u5730\u6761\u4ef6\u3084\u6392\u6c34\u8a08\u753b\u3092\u78ba\u8a8d\u3057\u3084\u3059\u3044\u5916\u69cb\u65bd\u5de5\u4f8b\" height=\"534\" src=\"https:\/\/seikatsu-doctor.co.jp\/reform\/wp-content\/uploads\/2026\/06\/doumacon-step4-legal-800x534-1.jpg\" width=\"800\"\/><\/figure>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3092\u884c\u3046\u969b\u306b\u95a2\u4fc2\u3059\u308b\u7533\u8acb\u30fb\u7a0e\u52d9\u30fb\u88dc\u52a9\u91d1\u5236\u5ea6\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u5de5\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u610f\u5916\u306a\u51fa\u8cbb\u3084\u624b\u7d9a\u304d\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<h3>\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u5de5\u4e8b\u306b\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u3068\u624b\u9806<\/h3>\n<div style=\"background:#fffbeb;border:1px solid #fde68a;border-radius:8px;padding:16px 20px;margin:16px 0;\">\n<p style=\"font-size:0.88em;font-weight:700;color:#92400e;margin:0 0 8px;\">\u26a0 \u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/p>\n<p style=\"font-size:0.88em;line-height:1.8;margin:0;\">\u571f\u9593\u30b3\u30f3\u81ea\u4f53\u306f\u901a\u5e38\u3001\u5efa\u7bc9\u78ba\u8a8d\u7533\u8acb\u306f\u4e0d\u8981\u3067\u3059\u3002\u305f\u3060\u3057\u300c10\u33a1\u3092\u8d85\u3048\u308b\u5897\u7bc9\u300d\u306b\u8a72\u5f53\u3059\u308b\u30b1\u30fc\u30b9\u3084\u3001\u30ab\u30fc\u30dd\u30fc\u30c8\u30fb\u8eca\u5eab\u3068\u4e00\u4f53\u3067\u65bd\u5de5\u3059\u308b\u5834\u5408\u306f\u7533\u8acb\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4e8b\u524d\u306b\u718a\u672c\u5185\u306e\u5e02\u533a\u753a\u6751\u5efa\u7bc9\u6307\u5c0e\u8ab2\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u7533\u8acb\u304c\u5fc5\u8981\u306a\u5834\u5408\u3001\u5de5\u671f\u304c3\u301c4\u9031\u9593\u5ef6\u9577\u3055\u308c\u307e\u3059\u3002<span class=\"swl-marker mark_yellow\"><strong>\u7740\u5de5\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3057\u3001\u4f59\u88d5\u3092\u6301\u3063\u305f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h3>\u718a\u672c\u3067\u56fa\u5b9a\u8cc7\u7523\u7a0e\u304c\u8ab2\u7a0e\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3068\u3055\u308c\u306a\u3044\u30b1\u30fc\u30b9\u306e\u9055\u3044<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u571f\u9593\u30b3\u30f3\u5358\u4f53\uff08\u99d0\u8eca\u5834\u306e\u8217\u88c5\uff09\u306f\u901a\u5e38\u3001\u56fa\u5b9a\u8cc7\u7523\u7a0e\u306e\u8ab2\u7a0e\u5bfe\u8c61\u306b\u306a\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u300c\u5c4b\u6839\u4ed8\u304d\u306e\u8eca\u5eab\uff08\u30ac\u30ec\u30fc\u30b8\uff09\u300d\u3092\u5efa\u7bc9\u3057\u305f\u5834\u5408\u306f\u5bb6\u5c4b\u3068\u3057\u3066\u8a55\u4fa1\u3055\u308c\u3001\u56fa\u5b9a\u8cc7\u7523\u7a0e\u304c\u8ab2\u7a0e\u3055\u308c\u307e\u3059\u3002<strong>\u571f\u9593\u30b3\u30f3\u306e\u307f\u304b\u3001\u5c4b\u6839\u30fb\u58c1\u306e\u3042\u308b\u69cb\u9020\u7269\u304b\u306e\u9055\u3044\u304c\u5224\u65ad\u57fa\u6e96<\/strong>\u3067\u3059\u3002\u4e0d\u660e\u306a\u5834\u5408\u306f\u718a\u672c\u306e\u5e02\u533a\u753a\u6751\u5f79\u5834\u30fb\u56fa\u5b9a\u8cc7\u7523\u7a0e\u62c5\u5f53\u8ab2\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u3067\u4f7f\u3048\u308b\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1\u5236\u5ea6<\/h3>\n<p style=\"font-size:0.95em;line-height:1.9;\">\u718a\u672c\u770c\u3067\u306f\u7701\u30a8\u30cd\u4f4f\u5b85\u6539\u4fee\u30fb\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u5bfe\u5fdc\u306b\u95a2\u9023\u3057\u305f\u88dc\u52a9\u91d1\u5236\u5ea6\u304c\u5e02\u533a\u753a\u6751\u3054\u3068\u306b\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30a2\u30d7\u30ed\u30fc\u30c1\u3084\u99d0\u8eca\u5834\u306e\u6bb5\u5dee\u89e3\u6d88\u30fb\u30b9\u30ed\u30fc\u30d7\u5316\u5de5\u4e8b\u304c\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u88dc\u52a9\u306e\u5bfe\u8c61\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u718a\u672c\u5730\u9707\u5fa9\u8208\u95a2\u9023\u306e\u88dc\u52a9\u5236\u5ea6\u306b\u3064\u3044\u3066\u3082\u5404\u5e02\u753a\u6751\u7a93\u53e3\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u718a\u672c\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u88dc\u52a9\u91d1\u30fb\u52a9\u6210\u91d1 \u5b8c\u5168\u30ac\u30a4\u30c9\uff082026\u5e74\u6700\u65b0\uff09<\/h3>\n<div style=\"background:#f0f7ff;border:1px solid #dde8f5;border-radius:8px;padding:16px 20px;margin:16px 0;\">\n<p style=\"font-size:0.88em;font-weight:700;color:#1e40af;margin:0 0 10px;\">\u88dc\u52a9\u91d1\u78ba\u8a8d\u306e\u624b\u9806<\/p>\n<p style=\"font-size:0.88em;line-height:1.8;margin:4px 0;\"><strong>1.<\/strong> \u718a\u672c\u5185\u306e\u5e02\u533a\u753a\u6751\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u300c\u4f4f\u5b85\u30ea\u30d5\u30a9\u30fc\u30e0\u88dc\u52a9\u91d1\u300d\u3092\u691c\u7d22<\/p>\n<p style=\"font-size:0.88em;line-height:1.8;margin:4px 0;\"><strong>2.<\/strong> \u62c5\u5f53\u7a93\u53e3\uff08\u5efa\u8a2d\u8ab2\u30fb\u4f4f\u5b85\u8ab2\uff09\u306b\u96fb\u8a71\u3057\u3066\u5916\u69cb\u5de5\u4e8b\u306e\u5bfe\u8c61\u53ef\u5426\u3092\u78ba\u8a8d<\/p>\n<p style=\"font-size:0.88em;line-height:1.8;margin:4px 0;\"><strong>3.<\/strong> \u696d\u8005\u306b\u88dc\u52a9\u91d1\u7533\u8acb\u306e\u4ee3\u884c\u30fb\u30b5\u30dd\u30fc\u30c8\u304c\u53ef\u80fd\u304b\u78ba\u8a8d<\/p>\n<p style=\"font-size:0.88em;line-height:1.8;margin:4px 0;\"><strong>4.<\/strong> \u7740\u5de5\u524d\u306b\u7533\u8acb\u624b\u7d9a\u304d\u3092\u5b8c\u4e86\u3055\u305b\u308b\uff08\u5f8c\u304b\u3089\u7533\u8acb\u3067\u306f\u5bfe\u8c61\u5916\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\uff09<\/p>\n<\/div>\n<p style=\"margin:16px 0 12px;\">\u2192 <a href=\"https:\/\/townlife-aff.com\/link.php?i=5af26089db0f3&amp;m=689303af33181\" rel=\"noopener noreferrer\" target=\"_blank\">\u88dc\u52a9\u91d1\u306e\u7533\u8acb\u4ee3\u884c\u306b\u5bfe\u5fdc\u3057\u305f\u696d\u8005\u3092\u307e\u3068\u3081\u3066\u7121\u6599\u3067\u78ba\u8a8d\u3059\u308b<\/a><\/p>\n<h2 style=\"word-break:keep-all;overflow-wrap:break-word;text-align:center;\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<p><script>function faqInd(d){var e=d.querySelector(\"[data-fi]\");if(e)e.textContent=d.open?\"\u2212\":\"+\"}<\/script><\/p>\n<div style=\"border:1px solid #e0e0e0;border-radius:10px;overflow:hidden;margin:16px 0;\">\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u5358\u4fa1\u306e\u571f\u9593\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u3092\u718a\u672c\u3067\u65bd\u5de5\u3067\u304d\u308b\uff1f\u8cbb\u7528\u30fb\u8a55\u5224\u306f\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/summary>\n<div style=\"padding:14px 8px 20px 24px;font-size:0.88em;line-height:2.0;color:#444;\">\u306f\u3044\u3001\u718a\u672c\u5e02\u5185\u30fb\u770c\u5185\u5168\u57df\u3067\u99d0\u8eca\u5834\u306e\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306f\u591a\u304f\u306e\u696d\u8005\u304c\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u718a\u672c\u5730\u9707\u5f8c\u306e\u5fa9\u65e7\u9700\u8981\u3067\u7d4c\u9a13\u8c4a\u5bcc\u306a\u696d\u8005\u304c\u5897\u3048\u3066\u304a\u308a\u3001\u33a1\u3042\u305f\u308a\u306e\u5358\u4fa1\u306f8,000\u301c15,000\u5186\u304c\u76ee\u5b89\u3067\u3059\u3002\u305f\u3060\u3057\u696d\u8005\u306b\u3088\u3063\u3066\u5927\u304d\u306a\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u8907\u6570\u793e\u304b\u3089\u898b\u7a4d\u3082\u308a\u3092\u53d6\u3063\u3066\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/div>\n<\/details>\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u718a\u672c\u306e\u6cbf\u5cb8\u90e8\u30fb\u6d77\u5cb8\u8fd1\u304f\u3067\u571f\u9593\u30b3\u30f3\u3092\u65bd\u5de5\u3059\u308b\u5834\u5408\u3001\u5869\u5bb3\u5bfe\u7b56\u306f\u5fc5\u8981\uff1f\u8cbb\u7528\u306f\u3044\u304f\u3089\u5909\u308f\u308b\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/summary>\n<div style=\"padding:14px 8px 20px 24px;font-size:0.88em;line-height:2.0;color:#444;\">\u5929\u8349\u5e02\u30fb\u516b\u4ee3\u5e02\u306a\u3069\u6d77\u5cb8\u304b\u3089500m\u4ee5\u5185\u306e\u30a8\u30ea\u30a2\u3067\u306f\u9632\u5869\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\uff08\u6d78\u900f\u6027\u9632\u6c34\u6750\uff09\u306e\u65bd\u5de5\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002\u8cbb\u7528\u306f\u8ffd\u52a0\u30673\u301c8\u4e07\u5186\u7a0b\u5ea6\uff08\u9762\u7a4d\u306b\u3088\u3063\u3066\u7570\u306a\u308b\uff09\u3067\u3059\u304c\u3001\u3053\u308c\u3092\u7701\u304f\u3068\u9244\u7b4b\u304c\u8150\u98df\u3057\u306610\u301c30\u4e07\u5186\u306e\u88dc\u4fee\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u898b\u7a4d\u3082\u308a\u6642\u306b\u300c\u9632\u5869\u4ed5\u69d8\u3067\u898b\u7a4d\u3082\u3063\u3066\u307b\u3057\u3044\u300d\u3068\u660e\u793a\u7684\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/div>\n<\/details>\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary style=\"display:flex;align-items:center;justify-content:space-between;padding:16px 4px;cursor:pointer;list-style:none;-webkit-user-select:none;user-select:none;gap:16px;\">\n<div style=\"display:flex;align-items:baseline;gap:10px;flex:1;\"><span style=\"font-size:13px;font-weight:800;color:#2563eb;flex-shrink:0;letter-spacing:.04em;\">Q<\/span><span style=\"font-size:0.92em;font-weight:600;color:#1a1a1a;line-height:1.5;\">\u718a\u672c\u3067\u571f\u9593\u30b3\u30f3\u5de5\u4e8b\u306e\u76f8\u5834\u3088\u308a\u5927\u5e45\u306b\u5b89\u3044\u898b\u7a4d\u3082\u308a\u306f\u4fe1\u983c\u3067\u304d\u308b\uff1f<\/span><\/div>\n<p><span data-fi=\"\" style=\"font-size:22px;color:#aaa;font-weight:300;flex-shrink:0;line-height:1;\">+<\/span><\/summary>\n<div style=\"padding:14px 8px 20px 24px;font-size:0.88em;line-height:2.0;color:#444;\">\u76f8\u5834\uff0820\u301c40\u4e07\u5186\uff09\u3088\u308a30%\u4ee5\u4e0a\u5b89\u3044\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u539a\u3055\u3092\u8584\u304f\u3059\u308b\uff087cm\u4ee5\u4e0b\uff09\u30fb\u7815\u77f3\u3092\u7701\u304f\u30fb\u990a\u751f\u671f\u9593\u3092\u77ed\u7e2e\u3059\u308b\u306a\u3069\u306e\u624b\u629c\u304d\u5de5\u4e8b\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u3044\u898b\u7a4d\u3082\u308a\u3092\u51fa\u3057\u3066\u304d\u305f\u696d\u8005\u306b\u306f\u300c\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u539a\u3055\u306f\uff1f\u300d\u300c\u7815\u77f3\u306f\u4f55cm\u6577\u304f\u304b\uff1f\u300d\u300c\u4fdd\u8a3c\u671f\u9593\u306f\uff1f\u300d\u3068\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<\/details>\n<details ontoggle=\"faqInd(this)\" style=\"margin:0;border-bottom:1px solid #e0e0e0;\">\n<summary 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